Posts tagged: 5-HTP

5-HTP for Fibromyalgia Related Symptoms

Are you feeling tired, depressed, anxious, and having trouble sleeping due to pain and stiffness?  Then you may find some relief with 5-HTP

Evidence from several studies has indicated that low serotonin levels may play a role in the development of fibromyalgia. Read more »

The Physiological and Emotional Effects of Stress

woman_stressed-smStress is a normal part of life.  It can be either acute or chronic and can be caused by anything that poses a challenge in life.  This can include jobs, relationships, long term illness, or events.  If left unmanaged it can lead to physical, psychological, and even emotional problems. Read more »

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