Are you feeling tired, depressed, anxious, and having trouble sleeping due to pain and stiffness? Then you may find some relief with 5-HTP.
Evidence from several studies has indicated that low serotonin levels may play a role in the development of fibromyalgia.
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Fibromyalgia, Sleep Disturbances, Stress | Energetic Nutrition | April 22, 2010 |
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5-HTP, anxiety, depression, dietary supplements, Fibromyalgia, fibromyalgia and sleep issues, fibromyalgia pain, natural supplements for fibromyalgia, Seratonin
Fibromyalgia syndrome is a form of non-inflammatory arthritis that can affect the muscles, tendons, and ligaments causing intense pain. However, pain is only one of many symptoms associated with this illness. Another major symptom is extreme fatigue, making the pain even harder to bear. Read more »
Stress is a normal part of life. It can be either acute or chronic and can be caused by anything that poses a challenge in life. This can include jobs, relationships, long term illness, or events. If left unmanaged it can lead to physical, psychological, and even emotional problems. Read more »