Are you feeling tired, depressed, anxious, and having trouble sleeping due to pain and stiffness? Then you may find some relief with 5-HTP.
Evidence from several studies has indicated that low serotonin levels may play a role in the development of fibromyalgia.
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Fibromyalgia, Sleep Disturbances, Stress | Energetic Nutrition | April 22, 2010 |
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5-HTP, anxiety, depression, dietary supplements, Fibromyalgia, fibromyalgia and sleep issues, fibromyalgia pain, natural supplements for fibromyalgia, Seratonin
Melatonin supplements have been clinically shown to be an effective treatment for jet lag, sleep disorders and moodiness. Melatonin also plays a unique roll as a powerful anti-oxidant. Research also shows that Melatonin may help improve brain function, and may be one of the most powerful anti-aging hormones yet discovered. Read more »