Good news chocoholics, it turns out that this tasty little treat is good for your heart. According to an Italian study, dark chocolate has the potential to significantly reduce the inflammation that leads to cardiovascular disease.
“Studies have shown that heart benefits from dark chocolate include increased blood flow, less platelet stickiness and clotting, and improved LDL (bad) cholesterol,” says Mary Engler, PhD, RN, and chocolate researcher from the University of California, San Francisco. Read more »
Over the past 2 decades, there has been a dramatic increase in the scientific study and public interest in omega-3 fatty acids and the positive impact they may have on our health. These special omega-3 fatty acids have been shown to possess anti-inflammatory, anti-arrhythmic, and anti-thrombotic properties. Read more »
Cardiovascular Health, Immune System, Omega-3 and Omega-6 | Energetic Nutrition | | 
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autoimmune, cardiovascular, dietary supplements, essential fatty acids, fish oil, heart disease, Immune System, inflammation, omega-3
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Cardiovascular Health, Diabetes, Energetic Nutrition, Webinars, Weight Management | Energetic Nutrition | November 25, 2009 | Comments (0)
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