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	<title>Energetic Nutrition Blog &#187; Immune System</title>
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	<link>http://blog.energeticnutrition.com</link>
	<description>Nutrients for an Energetic Lifestyle</description>
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		<title>Exciting New and FAST Remedy for Candida Overgrowth</title>
		<link>http://blog.energeticnutrition.com/2012/01/exciting-new-and-fast-remedy-for-candida-overgrowth/</link>
		<comments>http://blog.energeticnutrition.com/2012/01/exciting-new-and-fast-remedy-for-candida-overgrowth/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 22:33:52 +0000</pubDate>
		<dc:creator>Energetic Nutrition</dc:creator>
				<category><![CDATA[Brain Function]]></category>
		<category><![CDATA[Candida]]></category>
		<category><![CDATA[Detoxifying]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[Brain Fog]]></category>
		<category><![CDATA[Harmonic Innerprizes]]></category>
		<category><![CDATA[N-Fuzed Candida]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://blog.energeticnutrition.com/?p=2429</guid>
		<description><![CDATA[At Energetic Nutrition, we have a deep appreciation for energy medicine. Harmonic Innerprizes, a provider of many of the products we offer, has recently developed a Candida product based on those principles that is getting fantastic results. We have been testing this product, and every person who has used it has seen very impressive improvement [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.energeticnutrition.com/2012/01/exciting-new-and-fast-remedy-for-candida-overgrowth/" target="_self"><img alt="" class="alignleft size-full wp-image-2449" height="150" src="http://blog.energeticnutrition.com/wp-content/uploads/2012/01/n-fuzed-candida4oz-med1.jpg" style="width: 47px; height: 143px" title="N-Fuzed Candida" width="49" /></a>At Energetic Nutrition, we have a deep appreciation for energy medicine. Harmonic Innerprizes, a provider of many of the products we offer, has recently developed a Candida product based on those principles that is getting fantastic results. We have been testing this product, and every person who has used it has seen very impressive improvement in their condition.&nbsp; <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">N-fuzed Candida</a> is an evolutionary new treatment concept for eliminating systemic Candida albicans from the blood and soft tissues of the body. It also helps restore the natural balance of candida in the colonic tract, and treats thrush and surface yeast infections.<span id="more-2429"></span></p>
<p><a href="http://www.energeticnutrition.com/assets/N-fuzed-candida-test-results.pdf" target="_blank">In vitro laboratory tests</a> confirm that n-fuzed Candida kills <a href="http://www.energeticnutrition.com/assets/N-fuzed-candida-test-results.pdf" target="_blank"><img alt="" class="alignright size-full wp-image-2441" src="http://blog.energeticnutrition.com/wp-content/uploads/2012/01/candida-petri-dish-sm.jpg" style="border-bottom: 1px solid; border-left: 1px solid; margin-top: 4px; width: 180px; margin-bottom: 4px; height: 119px; border-top: 1px solid; border-right: 1px solid" title="In vitro laboratory tests" /></a>candida albicans in as little as 3 days, and eliminates it entirely in 7 days.&nbsp; In fact it is the only Candida dietary supplement that we are aware of whereby every batch is laboratory tested for Candida inhibition.</p>
<p>Using the same principle as &quot;like treats like,&quot; <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">n-fuzed Candida</a> triggers the immune system to eliminate systemic Candida.&nbsp; Harmonic Innerprizes has successfully taken the electromagnetic frequency of candida albicans and infused it into the crystalline structure of the water. Combining this water with Pau D&rsquo; Arco root, Black Walnut hulls, and vitamin C, it stimulates the immune system to stop the spread of candida in the body, and reduce its population.&nbsp;</p>
<hr />
<h3>Candida Overgrowth is an Epidemic</h3>
<p><img alt="" class="alignleft size-full wp-image-2436" src="http://blog.energeticnutrition.com/wp-content/uploads/2012/01/womanstomachpain.jpg" style="margin-top: 4px; width: 111px; margin-bottom: 4px; height: 156px" title="Stomach Pain" />Candida overgrowth is epidemic in our society and it is the underlying cause of many chronic disease conditions. Candida albicans is a naturally occurring genus of yeast that normally resides in the intestinal tract, mouth, throat and genitals along with other organisms. However, problems begin to happen when something upsets the balance of these organisms and candida begins to multiply and over populate. It can even burrow holes in the intestinal tract, enter the blood stream and then make it&#39;s way into any organ of the body. To make matters worse it <strong>emits over 70 different toxins into the body</strong>. Some people may even become allergic to the yeast itself.</p>
<p>What typically triggers this is the use of pharmaceutical antibiotics and/or birth control pills. A diet dominated with processed foods, sugar, and alcohol will exasperate this condition significantly. While millions of people deal with Candida overgrowth every day, millions more get no help since it is often misdiagnosed and people who have it don&#39;t even know they have it.&nbsp; Typical symptoms include digestion issues, skin problems, foggy brain, fatigue, headaches, sugar cravings, and more. &nbsp;Read our <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">n-fuzed Candida webpage</a> for a more complete list of candida symptoms and a list of the many debilitating conditions that candida overgrowth can trigger.&nbsp;</p>
<hr />
<h3>Impressive Results</h3>
<p>But the true results are in the real world. Health practitioners<img alt="" class="alignright size-full wp-image-2437" src="http://blog.energeticnutrition.com/wp-content/uploads/2012/01/healthy-and-happy.jpg" style="margin-top: 4px; width: 167px; margin-bottom: 4px; height: 118px" title="healthy and happy" /> are reporting that in most cases relief from candida symptoms begin to subside within just a few days. One practitioner stated that she usually sees her candida patients at least every other week. Since she has been giving them <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">n-fuzed Candida</a>, they are not calling&nbsp;and re-scheduling. &ldquo;Must be working,&rdquo; she states.</p>
<p>A weight loss clinic started to give <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">n-fuzed Candida</a> to patients who simply were not losing weight under their normal protocol. When systemic candida is removed from the colon, internal tissues and blood, the body simply works better. It metabolizes food better, eliminates waste better, and the pounds come off.</p>
<hr />
<h3>How Long Until I See Results?</h3>
<p><a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html"><img alt="" class="alignleft size-full wp-image-2445" height="293" src="http://blog.energeticnutrition.com/wp-content/uploads/2012/01/teaspoonwithliquid.jpg" style="width: 127px; height: 93px" title="Spoon" width="410" /></a>N-fuzed Candida is a liquid, taken by mouth 3 or 4 times per day for two weeks, then twice a day until the 8 oz bottle is gone. The whole process takes about 4 weeks to complete. Most people will notice an improvement in symptoms in those first two weeks, if not the first few days. Changes in diet and perhaps environment are encouraged to keep Candida at bay.</p>
<p>People ask &ldquo;When will I be cured of my candida overgrowth?&rdquo; This is a difficult question to answer because there are so many variables. Your body is a much more complicated organism than a Petri dish. So we are not suggesting that you should expect complete relief from all candida symptoms in just 3 days.&nbsp; However, one full treatment of 8 oz of <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">n-fuzed Candida</a>, will contribute to your state of optimal health.</p>
<p>The most significant factor in how long it takes is how many years your body has been dealing with candida. The longer the time, the weaker the immune system will be. Next are dietary considerations. You cannot keep feeding the candida with yeast and sugar. So you need to eliminate all simple carbohydrates and foods containing yeast. See our blog <a href="http://blog.energeticnutrition.com/2011/05/taming-the-yeast-beast-a-natural-guide-to-getting-rid-of-candida-for-good/" target="_blank">Taming the Yeast Beast</a>. Your living environment is also critical. If you live or work in an environment that has high levels of mold, you will have a very difficult time completely eradicating your candida. In the future, if you find symptoms returning, another round with <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">N-fuzed Candida</a> may be necessary.</p>
<p>If you try <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">N-fuzed Candida</a>, do let us know what your results are. You can leave a review on the <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">product webpage</a>. We think this product is going to help a great many people, and we are very excited that we are able to offer it to our customers!</p>
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		<title>The Role of Fibrin in Fibromyalgia Pain</title>
		<link>http://blog.energeticnutrition.com/2010/03/fibrin-and-fibromyalgia-pain/</link>
		<comments>http://blog.energeticnutrition.com/2010/03/fibrin-and-fibromyalgia-pain/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 18:10:25 +0000</pubDate>
		<dc:creator>Energetic Nutrition</dc:creator>
				<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Vitalzym]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[fibrin]]></category>
		<category><![CDATA[fibrosis]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[natural supplements for fibromyalgia]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[poor circulation]]></category>
		<category><![CDATA[serrapeptase]]></category>
		<category><![CDATA[systemic enzymes]]></category>

		<guid isPermaLink="false">http://blog.energeticnutrition.com/?p=802</guid>
		<description><![CDATA[&#160; Fibromyalgia sufferers may experience pain as a result of hypercoagulation (thickened blood) that can lead to poor circulation due to an excess buildup of fibrin.&#160; Fibrin is a whitish, insoluble protein that makes up a blood clot when promoted by thrombin, a key clot promoter. In otherwise healthy individuals, one burst of thrombin should [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://blog.energeticnutrition.com/2010/03/fibrin-and-fibromyalgia-pain/"><img alt="" class="alignleft size-full wp-image-905" height="116" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/03/Fibromyalgia-Skelaton.jpg" title="Fibromyalgia Skelaton" width="116" /></a><a href="http://www.fibromyalgia-store.com/index.html" target="_blank">Fibromyalgia</a> sufferers may experience pain as a result of hypercoagulation (thickened blood) that can lead to poor circulation due to an excess buildup of fibrin.&nbsp; Fibrin is a whitish, insoluble protein that makes up a blood clot when promoted by thrombin, a key clot promoter.<span id="more-802"></span></p>
<p>In otherwise healthy individuals, one burst of thrombin should generate enough fibrin to form an actual clot in the event of an injury.&nbsp; However, those with fibromyalgia and other chronic conditions may continuously generate low thrombin levels that can result in hypercoagulation and pain as circulation slows.&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p>Reducing fibrin with the use of <a href="http://www.fibromyalgia-store.com/supplements/vitalzym.html">systemic enzyme therapy</a> may be an alternative to taking blood thinning and pain relieving medications for those who do suffer from fibromyalgia.&nbsp;&nbsp;&nbsp;</p>
<hr />
<h3>What is the role of fibrin in fibromyalgia?</h3>
<p>Research from the late 1990s reveals that many patients with chronic disease may have an underlying coagulation defect contributing to their symptoms.&nbsp; When tissues don&#39;t receive sufficient blood, the cells are starved for oxygen and nutrients. Pain can result, as in headache or fibromyalgia.&nbsp;&nbsp;&nbsp;<a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#fibrosis"><img alt="" class="alignright size-full wp-image-906" height="120" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/03/Fibrin-Best.jpg" title="Fibrin" width="96" /></a></p>
<p>In the case of <a href="http://www.fibromyalgia-store.com/index.html" target="_blank">fibromyalgia</a>, fibrin (a stiff protein) forms a meshwork, or screen that slows blood flow to the cells. This interferes with cell function and cell-to-cell communications leading to the accumulation of additional forms of protein debris. Therefore, the symptoms of fibromyalgia can respond well to treatments that are aimed at clearing protein debris. <a href="http://www.illinoismultimed.com/specialties/fibromyalgia/fibro_hypercoagulate.html" target="_blank">[1]</a>&nbsp;&nbsp;&nbsp;</p>
<p>Fibromyalgia sufferers may experience pain as a result of excess fibrin when promoted by thrombin, a key clot promoter.&nbsp; In otherwise healthy individuals, one burst of thrombin should generate enough fibrin to form an actual clot in the event of an injury.&nbsp; However, those with fibromyalgia and other chronic conditions may continuously generate low thrombin levels that can result in increased fibrin and pain as circulation slows.&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p>Reducing fibrin with the use of systemic enzyme therapy may be an alternative to taking blood thinning and pain relieving medications for those who do suffer from fibromyalgia.</p>
<hr />
<h3>How Vitalzym can help</h3>
<p>Vitalzym can help relieve a variety of fibromyalgia related symptoms by addressing many of the underlying causes.</p>
<p><strong>These symptoms include: </strong></p>
<ul>
<li>Pain and Stiffness</li>
<li>Fatigue</li>
<li>Poor Circulation</li>
<li>Digestive Troubles</li>
<li>Irritable Bowel / Bladder</li>
</ul>
<p>Vitalzym can also be a safer alternative to many prescription and over the counter pain relievers that may cause undesirable side effects, which is the last thing a fibromyalgia sufferer needs.</p>
<table border="0" cellpadding="3" cellspacing="3" style="width: 500px">
<tbody>
<tr>
<td style="text-align: center; vertical-align: middle"><a href="www.fibromyalgia-store.com/supplements/vitalzym.html" target="_blank"><img alt="" class="alignnone size-full wp-image-861" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/01/vitalzym180-sm.jpg" style="width: 49px; height: 128px" title="Vitalzym" /></a></td>
<td style="text-align: left; vertical-align: top">
<p><a href="http://www.fibromyalgia-store.com/supplements/vitalzym.html" target="_blank">Vitalzym</a> contains enzymes such as protease and serrapeptase, which are well-known for their proteolytic (excess protein clearing) properties. Proteolytic enzymes break down excess fibrin in your circulatory system and in other connective tissue, such as your muscles &ndash; helping to remove the meshwork that slows blood flow to the cells.&nbsp;&nbsp;&nbsp;</p>
<p>If the rate of protein (fibrin) accumulation exceeds the rate of breakdown, the microcirculatory system gets clogged and flow decreases. This stagnation of protein debris promotes fibrosis in the muscles and other soft tissues. Combine this with slowed blood flow and the results are widespread pain and chronic fatigue.&nbsp;&nbsp;&nbsp;</p>
</td>
</tr>
</tbody>
</table>
<p><a href="http://www.fibromyalgia-store.com/supplements/vitalzym.html" target="_blank">Vitalzym</a> can help fibromyalgia sufferers by:&nbsp;&nbsp;&nbsp;</p>
<ul>
<li>Acting as an <a href="http://www.energeticnutrition.com/articles/inflammation.html" target="_blank">anti-inflammatory</a> agent</li>
<li>Regulating the <a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#immune" target="_blank">immune system</a></li>
<li>Increasing circulation</li>
<li>Reducing <a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#fibrosis" target="_blank">fibrosis</a></li>
<li>Removing <a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#blood" target="_blank">toxins and impurities</a> in the blood</li>
<li>Reducing <a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#virus" target="_blank">viral loads</a></li>
</ul>
<p>These enzymes also bring nutrients and oxygen-rich blood that remove the metabolic waste produced by inflammation and excess fibrin. This alone can bring tremendous relief to fibromyalgia sufferers.&nbsp;&nbsp;</p>
<p>Additionally, researchers are beginning to believe that there is a strong autoimmune component connected to fibromyalgia syndrome. Interestingly enough, systemic enzyme therapy has an excellent track record regarding the treatment of various autoimmune diseases. In addition to reducing inflammation, regulating immunity, and reducing excess fibrin, serrapeptase has a profound ability to reduce pain due to its ability to block the release of pain-inducing amines from inflamed tissues.&nbsp;&nbsp;</p>
<p style="text-align: center">&nbsp;</p>
<hr />
<p>&nbsp;</p>
<p><span style="color: #050505">&nbsp;</span><span style="color: #050505">Read more about Vitalzym and Fibromyalgia on our new Fibromyalgia website here:</span><span style="color: #050505">&nbsp;</span></p>
<p>&nbsp;</p>
<p style="text-align: center"><a href="http://www.fibromyalgia-store.com/index.html" target="_blank"><img alt="" class="aligncenter size-thumbnail wp-image-2063" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/03/FmS-logo-stacked-264-851-150x52.gif" style="width: 150px; height: 52px" title="FmS-logo-stacked-264-85" /></a></p>
<p style="text-align: center">&nbsp;</p>
<p>&nbsp;</p>
<hr />
<h3>References</h3>
<ol>
<li><a href="http://www.illinoismultimed.com/specialties/fibromyalgia/fibro_hypercoagulate.html">Hypercoagulation, Protein Accumulation, and Fibromyalgia</a>; Keith Berndtson, M.D.; Illinois MultiMed</li>
</ol>
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		<title>Protect Your Heart and Joints with Omega 3’s</title>
		<link>http://blog.energeticnutrition.com/2010/01/protect-your-heart-and-joints-with-omega-3%e2%80%99s/</link>
		<comments>http://blog.energeticnutrition.com/2010/01/protect-your-heart-and-joints-with-omega-3%e2%80%99s/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 21:49:50 +0000</pubDate>
		<dc:creator>Energetic Nutrition</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Brain Function]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Omega-3 and Omega-6]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[omega-3]]></category>

		<guid isPermaLink="false">http://blog.energeticnutrition.com/?p=701</guid>
		<description><![CDATA[Over the past 2 decades, there has been a dramatic increase in the scientific study and public interest in omega-3 fatty acids and the positive impact they may have on our health. These special omega-3 fatty acids have been shown to possess anti-inflammatory, anti-arrhythmic, and anti-thrombotic properties.Omega 3&#8217;s can be helpful for conditions such as [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.energeticnutrition.com/2010/01/protect-your-heart-and-joints-with-omega-3’s/"><img alt="Omega 3 fatty acids" class="alignleft size-full wp-image-702" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/01/Salmon-for-Omega-3-blog.jpg" style="width: 117px; float: left; height: 121px; margin-left: 5px; margin-right: 5px" title="Omega 3 fatty acids" /></a>Over the past 2 decades, there has been a dramatic increase in the scientific study and public interest in omega-3 fatty acids and the positive impact they may have on our health. These special omega-3 fatty acids have been shown to possess anti-inflammatory, anti-arrhythmic, and anti-thrombotic properties.<span id="more-701"></span><a href="http://www.energeticnutrition.com/source_naturals/arctic-pure-omega-3.html">Omega 3&rsquo;s</a> can be helpful for conditions such as arthritis by reducing stiffness, inflammation, and joint pain.&nbsp; They can also help support a healthy cardiovascular system by thinning the blood, dilating blood vessels, and supporting healthy blood pressure.&nbsp;<strong>&nbsp;</strong></p>
<p style="text-align: center"><strong>Read Our Article</strong></p>
<p style="text-align: center"><a href="http://www.energeticnutrition.com/articles/omega3-balancing-good-fats.html">Omega 3 and Omega 6 Fatty Acids: Balancing the Good Fats</a></p>
<hr />
<h3>Essential Fatty Acid Basics</h3>
<p>Omega 3 fatty acids are considered &ldquo;essential&rdquo; because they cannot be manufactured within the body.&nbsp; Therefore, they must be obtained from food sources, such as fish, plant, and nut oils. &nbsp;We need them for our bodies to work normally. Because essential fatty acids (ALA, DHA, EPA) are not made in the body or are inefficiently converted from ALA&nbsp;to EPA and DHA, we need to get them from food.</p>
<h4>Symptoms of omega 3 fatty acid deficiency includes:</h4>
<ul>
<li>Extreme tiredness</li>
<li>Poor memory</li>
<li>Dry skin</li>
<li>Heart problems</li>
<li>Mood swings</li>
<li>Depression</li>
<li>Poor circulation</li>
</ul>
<p>Omega-3s have a number of reported health benefits. They can help reduce <a href="http://www.energeticnutrition.com/articles/inflammation.html">inflammation </a>throughout the body &#8212; in the blood vessels, the joints, and elsewhere. Omega-3 supplements (EPA/DHA) also seem to thin the blood and aid cell function.</p>
<p>There are several types of omega-3 fatty acids. However, the two most crucial ones EPA and DHA &#8212; are primarily found in certain fish. Plants like flax contain ALA, an omega-3 fatty acid that is partially converted into DHA and EPA in the body. &nbsp;Experts say that DHA and EPA &#8212; from fish and fish oil &#8212; have better established health benefits than ALA. DHA&nbsp;and EPA are found <em>together</em>only in fatty fish and algae; while flaxseed and plant sources of omega-3s provide ALA &#8212; a precursor to EPA&nbsp;and DHA,&nbsp;and a source of energy.</p>
<p>Additionally, EPA and DHA are the building blocks for hormones that control immune function, blood clotting, and cell growth.&nbsp; Furthermore, extensive research has shown that omega 3 fatty acids help reduce risk factors associated with chronic diseases, such as arthritis and heart disease.</p>
<p>Source:&nbsp; WebMD</p>
<hr />
<h3>Omega 3&rsquo;s and Cardiovascular Health</h3>
<p>Evidence is steadily accumulating indicating that omega 3 fatty acids found in fish help decrease the risk of coronary <a href="http://www.energeticnutrition.com/categories.html#cardiovascular">heart disease</a>.&nbsp; In fact, the Nurses&#39; health study and the Physician&#39;s health study are two large, long-term observational studies that have been published regarding dietary intake omega-3-fatty acids and the risk of heart disease and sudden cardiac death:</p>
<p><strong>Nurses&rsquo; Health Study</strong> -&nbsp; This study began in 1976.&nbsp;&nbsp; More than 80,000 female nurses completed life style and diet questionnaires.&nbsp; Then, they were monitored for 16 years for the development of coronary heart disease. Omega-3 fatty acid consumption was calculated from the questionnaires. The results of the study showed that compared to women who rarely ate fish (less than one fish meal per month), women who ate fish once a week had a 29% lower risk of developing coronary heart disease. Those who ate fish five times a week had a 34% reduction in the risk of coronary heart disease and a 45% reduction in the risk of death from heart disease (usually sudden cardiac death). <span style="background-color: #ffff00">1</span></p>
<p><strong>Physicians Health Study</strong> &#8211; The Physician&#39;s health study began in 1982 when more than 20,000 healthy male physicians were followed for 11 years. Life style, coronary risk factors and diet data were collected at entry, and life style and diet data were collected via questionnaires at 12 months and 18 months. The results of the study showed that men who consumed one or more fish meals per week had a 50% lower risk of developing sudden cardiac death than men who rarely ate fish (less than one fish meal per month). <span style="background-color: #ffff00">2</span></p>
<p>According to WebMD, &ldquo;Omega-3 fatty acids appear to lower the overall risk of death from heart disease.&nbsp; Fish oil may reduce arrhythmias, and people who take omega-3 supplements after a heart attack cut their risk of having another heart attack.&nbsp; Eating fish once or twice a week seems to significantly lower the risk of stroke.&rdquo;</p>
<hr />
<h3>Omega 3&rsquo;s and Rheumatoid Arthritis</h3>
<p>Rheumatoid arthritis is a chronic <a href="http://www.energeticnutrition.com/categories.html#immunesupport">autoimmune</a>&nbsp;disease, characterized by inflammation of the synovial lining of the joints. Rheumatoid arthritis may also affect other organs of the body, including the skin, eyes, lungs and heart.</p>
<p>Omega 3&rsquo;s have been shown to help reduce <a href="http://www.energeticnutrition.com/articles/inflammation.html">inflammation</a> in the body, thereby, offering relief to those who suffer from inflammatory joint conditions.&nbsp;</p>
<p>The majority of clinical studies that have investigated the use of omega-3 fatty acid supplements for inflammatory joint conditions have focused primarily on rheumatoid arthritis. These studies have concluded that omega-3 fatty acid supplements help reduce tenderness in joints, decrease morning stiffness, and allow for a reduction in the amount of medication needed for people with rheumatoid arthritis.&nbsp; Additionally, laboratory studies suggest that diets rich in omega-3 fatty acids may benefit people with other inflammatory disorders, such as osteoarthritis. <span style="background-color: #ffff00">3, 4</span></p>
<p>The Physician&#39;s Desk Reference for Nutritional Supplements suggests that a &ldquo;daily ingestion of at least 3 grams of EPA and DHA mixtures of a period of 12 weeks or longer has been found to reduce the number of tender joints and amount of morning stiffness in subjects with rheumatoid arthritis.&nbsp; Those with rheumatoid arthritis consuming these supplements have been report to lower or discontinue use of non-steroidal anti-inflammatory drugs or disease-modifying anti-rheumatic drugs.&rdquo;</p>
<hr />
<h3>Further Reading</h3>
<p><a href="http://www.ncbi.nlm.nih.gov/pubmed/2405591?ordinalpos=1&amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA&amp;linkpos=4&amp;log$=relatedreviews&amp;logdbfrom=pubmed">Diet, atherosclerosis, and fish oil.</a></p>
<p><a href="http://www.ncbi.nlm.nih.gov/pubmed/8352438?ordinalpos=1&amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA&amp;linkpos=4&amp;log$=relatedreviews&amp;logdbfrom=pubmed">N-3 fatty acids from fish oil. Effects on plasma lipoproteins and hypertriglyceridemic patients.</a></p>
<p><a href="http://www.ncbi.nlm.nih.gov/sites/entrez?orig_db=PubMed&amp;db=pubmed&amp;cmd=Search&amp;term=78%5Bvolume%5D%20AND%203%5Bissue%5D%20AND%20258%5Bpage%5D%20AND%202008%5Bpdat%5D">Low levels of cellular omega-3 increase the risk of ventricular fibrillation during the acute ischaemic phase of a myocardial infarction.</a></p>
<p><a href="http://www.ncbi.nlm.nih.gov/pubmed/9662755">Omega-3 fatty acids in rheumatoid arthritis: an overview.</a></p>
<p><a href="http://lpi.oregonstate.edu/infocenter/othernuts/omega3fa/efarefs.html#ref147">A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain.</a></p>
<p><a href="http://www.ncbi.nlm.nih.gov/pubmed/7490601?dopt=Abstract">Validation of a meta-analysis: the effects of fish oil in rheumatoid arthritis.</a></p>
<hr />
<h3>References</h3>
<p>1.&nbsp; <em>JAMA</em> vol 287. No.14, p 1815. <em>&quot;Fish and omega-3-fatty acid intake and risk of coronary heart disease in women&quot;.</em></p>
<p>2.&nbsp; <em>JAMA</em> 1998, vol 279, p23. The title of the article is <em>&quot;Fish consumption and risk of sudden cardiac death&quot;.</em></p>
<p>3.&nbsp; MacLean CH, Mojica WA, Morton SC, et al. Effects of omega-3 fatty acids on lipids and glycemic control in type II diabetes and the metabolic syndrome and on inflammatory bowel disease, rheumatoid arthritis, renal disease, systemic lupus erythematosus, and osteoporosis. Evid Rep Technol Assess (Summ). 2004(89):1-4.&nbsp;</p>
<p>4. Goldberg RJ, Katz J. A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain. Pain. 2007;129(1-2):210-223.</p>
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		<title>A Strong Immune System Can Help Fight Flu Viruses</title>
		<link>http://blog.energeticnutrition.com/2009/11/a-strong-immune-system-can-help-fight-flu-viruses/</link>
		<comments>http://blog.energeticnutrition.com/2009/11/a-strong-immune-system-can-help-fight-flu-viruses/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:14:21 +0000</pubDate>
		<dc:creator>Energetic Nutrition</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Enzymes]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Omega-3 and Omega-6]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Vitalzym]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[ArcticPure Omega 3 Fish Oil]]></category>
		<category><![CDATA[flu vaccines]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[Mushroom Immune Defense]]></category>
		<category><![CDATA[Systemic Vitamin C]]></category>
		<category><![CDATA[viruses]]></category>
		<category><![CDATA[Vitamin D-3]]></category>
		<category><![CDATA[Wellness Formula]]></category>

		<guid isPermaLink="false">http://blog.energeticnutrition.com/?p=514</guid>
		<description><![CDATA[Today&#8217;s lifestyles can be stressful and generally involves poor dietary habits, hectic schedules, and anxiety, with little or no time to exercise. Threats of dangerous cold and flu strains and the current state of the economy can contribute to the rise in one&#8217;s stress levels. All of these factors combined can lay the foundation for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.energeticnutrition.com/2009/11/a-strong-immune-system-can-help-fight-flu-viruses/"><img alt="immune_viruses" class="alignleft size-full wp-image-515" height="102" src="http://blog.energeticnutrition.com/wp-content/uploads/2009/11/immune_viruses.jpg" title="immune_viruses" width="130" /></a></p>
<p>Today&rsquo;s lifestyles can be stressful and generally involves poor dietary habits, hectic schedules, and anxiety, with little or no time to exercise. Threats of dangerous cold and flu strains and the current state of the economy can contribute to the rise in one&rsquo;s stress levels. All of these factors combined can lay the foundation for stress, tension, fatigue, frustration, and anxiety that can decrease immune function and make us more susceptible to cold and flu viruses.<span id="more-514"></span></p>
<p>When it comes to colds and flu, we are faced with the necessity of keeping our immunity high along with what seems to be a difficult decision in regards to having a flu shot.&nbsp; Whether you decide to have a flu shot or not, it is still a good idea to help keep your immune system strong.&nbsp; Using natural dietary supplements can help build and keep your immune system functioning optimally.</p>
<hr size="2" />
<h3>Cold and Flu Viruses</h3>
<p>Every year in the U.S. the Center for Disease Control (CDC) reports several million cases of colds and flu. Up to 10% to 20% of the total U.S. population may become ill in any given year. Of these, thousands of the most serious cases require hospitalization, and each year there are several related deaths from complications caused by the flu. And now we have renewed and more dangerous strains, such as the Avian Flu and Swine Flu.</p>
<p>You can help to keep you and your family members well by keeping the immune system boosted and taking dietary supplements at the onset that will help shorten the severity and duration.</p>
<p><strong>Help keep your immune system strong by:</strong></p>
<ul>
<li>Taking supplements to help build the immune system</li>
<li>Having products on hand in case you begin to not feel well</li>
<li>Taking measures to reduce stress and exposure to illness</li>
</ul>
<p><strong>Some supplements we suggest to stay healthy are:</strong></p>
<table cellpadding="3" cellspacing="3" style="width: 500px; height: 120px">
<tbody>
<tr>
<td style="text-align: center; vertical-align: top"><a href="http://www.energeticnutrition.com/source_naturals/systemic-vitamin-c.html" target="_blank"><img alt="" class="alignnone size-full wp-image-1759" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/07/systemicC-med.jpg" style="width: 55px; height: 105px" title="Systemic Vitamin C" /></a></td>
<td style="text-align: left; vertical-align: middle"><u><a href="http://www.energeticnutrition.com/source_naturals/systemic-vitamin-c.html" target="_blank">Vitamin C</a></u> antioxidants combat free radicals, directing the body toward greater health. Taking antioxidants like those included in Systemic C can help boost immune function, while protecting our cells and DNA from free radical damage. These antioxidants can also serve as a preventative measure against many different health issues from colds and flu to more serious disorders like cardiovascular disease.</td>
</tr>
<tr>
<td style="text-align: center; vertical-align: middle"><a href="http://www.energeticnutrition.com/source_naturals/vitamin-d-3.html" target="_blank"><img alt="" class="alignnone size-full wp-image-1915" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/07/vitaminD3-sm.jpg" style="width: 50px; height: 95px" title="Vitamin D-3" /></a></td>
<td style="text-align: left; vertical-align: middle">
<p><u><a href="http://www.energeticnutrition.com/source_naturals/vitamin-d-3.html" target="_blank">Vitamin D-3</a></u> is nicknamed the &ldquo;sunshine vitamin&rdquo; because the body makes it naturally when exposed to the sun, scientists are discovering that vitamin D-3 is an important hormone precursor that helps support the immune system and helps regulate the health of at least 20 different tissues, including the brain and joints. Vitamin D-3 also plays an important role in regulating cell growth, insulin levels, and bone formation.</p>
</td>
</tr>
<tr>
<td style="text-align: center; vertical-align: top"><a href="http://www.energeticnutrition.com/source_naturals/arctic-pure-omega-3.html" target="_blank"><img alt="" class="alignnone size-full wp-image-1249" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/03/ArcticPureNoEnteric-med.jpg" style="width: 54px; height: 91px" title="ArcticPure Omega-3 Fish Oil" /></a></td>
<td style="text-align: left; vertical-align: middle"><a href="http://www.energeticnutrition.com/source_naturals/arctic-pure-omega-3.html" target="_blank"><u>ArcticPure Omega-3</u></a> concentrated fish oils are one of the most important additions modern people can make in their daily health programs. Hundreds of studies show that supplementation with omega-3 fatty acids supports the mind, the heart, the kidneys, and the immune&nbsp; system. Rarely does a nutrient so powerfully and positively impact the human body.</td>
</tr>
<tr>
<td style="text-align: center; vertical-align: top"><a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html" target="_blank"><img alt="" class="alignnone size-full wp-image-861" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/01/vitalzym180-sm.jpg" style="width: 41px; height: 101px" title="Vitalzym" /></a></td>
<td style="text-align: left; vertical-align: middle"><u><a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html" target="_blank">Vitalzym</a></u> enzymes are extremely effective in supporting immune function. They are adaptogenic, seeking to restore a steady state to the body (1). When the immune system is running low, we become susceptible to infectious disease. Vitalzym increases immune response, producing more Natural Killer cells, and improving the efficiency of the white blood cells, all leading to improved immunity.&nbsp; When it&#39;s cranked up too high, then the system creates antibodies that attack its own tissues, as are seen in the autoimmune diseases of Multiple Sclerosis, Rheumatoid Arthritis, and Lupus. In this case, Vitalzym will tone down immune function and eat away at the antibodies the immune system is making to attack its bodies own tissue.</td>
</tr>
<tr>
<td style="text-align: center; vertical-align: top"><a href="http://www.energeticnutrition.com/source_naturals/wellness-formula.html" target="_blank"><img alt="" class="alignnone size-full wp-image-1927" src="http://blog.energeticnutrition.com/wp-content/uploads/2009/11/wellness-formula-sm.jpg" style="width: 54px; height: 96px" title="Wellness Formula" /></a></td>
<td style="text-align: left; vertical-align: middle"><u><a href="http://www.energeticnutrition.com/source_naturals/wellness-formula.html" target="_blank">Wellness Formula</a></u> is designed to support the immune system when under physical stress. It contains a powerful combination of herbs, antioxidants, vitamins and minerals formulated to boost your well-being. Wellness is a Bio-Aligned Formula&trade; that goes deep to the root cause of body system imbalances. It is expertly designed to support interlocking components of the immune system, including mucous membranes, cell-mediated immunity and humoral immunity. It also addresses interrelated body systems that impact health: antioxidant defense, stress response, and the respiratory system.</td>
</tr>
<tr>
<td style="text-align: center; vertical-align: middle"><a href="http://www.energeticnutrition.com/source_naturals/mushroom_immune_defense.html" target="_blank"><img alt="" class="alignnone size-full wp-image-1353" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/03/Mushroom-Immune.jpg" style="width: 48px; height: 85px" title="Mushroom Immune Defense" /></a></td>
<td style="text-align: left; vertical-align: middle"><u><a href="http://www.energeticnutrition.com/source_naturals/mushroom_immune_defense.html" target="_blank">Mushroom Immune Defense&trade;</a></u> features 16 of the best-studied species of health-supportive mushrooms, including shiitake, reishi, and maitake. These mushrooms contain compounds, including beta-glucans, glycoproteins and polysaccharides, which support a wide range of immune defenses.<br />
				&nbsp;</td>
</tr>
</tbody>
</table>
<hr size="2" />
<p><a href="http://www.energeticnutrition.com/articles/building-immune-system.html"><img alt="N1H1Vaccine" class="alignright size-full wp-image-518" height="103" src="http://blog.energeticnutrition.com/wp-content/uploads/2009/11/N1H1Vaccine.jpg" title="N1H1Vaccine" width="137" /></a>As we are all aware, flu vaccines are available each year.&nbsp; However, with all of the conflicting information, it is difficult to decipher what the truth really is regarding their safety and effectiveness.</p>
<p>&nbsp;</p>
<p>On one hand we have the <a href="http://www.cdc.gov/FLU/about/qa/flushot.htm"><span style="text-decoration: underline">Center for Disease Control</span> </a>(CDC) stating that flu vaccines are perfectly safe and necessary, especially for a particular group of people, such as those &ldquo;at high risk for serious complications.&rdquo;</p>
<p>Then, there are those who are on the other side of the coin claiming the harm that could be potentially caused by the vaccine may outweigh the good.&nbsp; While <span style="text-decoration: underline"><a href="http://articles.mercola.com/sites/articles/archive/2009/10/22/New-Study-Demonstrates-Significant-Harm-From-Just-ONE-Mercury-Containing-Vaccine.aspx">flu vaccines</a></span> may not be widely accepted or needed by everyone, it is very important to communicate with your health care professional if you have any concerns whether you or your family members should have it or not.</p>
<blockquote>
<p>Read our article: <span style="text-decoration: underline"><a href="http://www.energeticnutrition.com/articles/building-immune-system.html"><span style="text-decoration: underline">Building Your Immune System and Fighting Viruses</span></a></span>&nbsp; to learn more about what you can do to keep you and your family healthy during the cold and flu season, as well as all year long. &nbsp;</p>
</blockquote>
<ul>
<li>Taking supplements to help build the immune system</li>
<li>Having products on hand in case you begin to not feel well</li>
<li>Taking measures to reduce stress and exposure to illness<br />
		&nbsp;</li>
</ul>
<hr />
<p>References:</p>
<p>1. Kunze R., Ransberger K., et at: Humoral immunomodulatory capacity of proteases in immune complex decomposition and formation. First International symposium on combination therapies, Washington, DC, 1991.</p>
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