Results from a study conducted by the University of Illinois suggest that moderate amounts of exercise alone can reduce visceral fat, also known as belly fat.  Belly fat is said to be particularly dangerous to our health because it produces inflammatory molecules that can enter the bloodstream and increase the risk of chronic illnesses. Read more »

What exactly are systemic enzymes?  They are proteins that are responsible for every chemical reaction that goes on in your body; governing all functions.  "Our body's ability to function, to repair when injured, and to ward off disease is directly related to the strength and numbers of our enzymes.” By Dr. Anthony Cichoke. Read more »