Posts tagged: weight loss

Keys to Successful Weight Loss and Keeping it Off!

According to the National Weight Control Registry, almost 70% of Americans are overweight, obese or extremely obese. Americans lose a lot of weight. But most don't keep it off. Read more »

New Year’s Resolutions – Three Weeks to a Healthier Lifestyle

By Kirk Hamilton, PA-C

I was asked on a radio show to give New Year's tips on health and wellness. The first thing that came to mind was that it has been said it takes about three weeks to change habits and tastes. I know from many years of clinical experience cheese cravings go away after three weeks. It's like clockwork.

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Why Do We Keep Killing Ourselves With Food? Are We Really That Stupid?

By Kirk Hamilton, PA-C

Evidently we are. The problem is the average American doesn't get that 7 of 10 deaths in the United States occur from chronic diseases that are largely preventable, and many times reversible with low-fat, unprocessed vegan diets like Dr. Barnard recommends in his 21 Day Kickstart Program. Both the Centers for Disease Control (CDC) and the World Health Organization (WHO) state that these chronic diseases are related to four risk factors: poor diet, inactivity, tobacco and alcohol use. Read more »

Getting the Most from Your Almased Synergy Diet

Are you considering a weight loss or detoxification program as a new year’s resolution? Don’t get stuck in the loop of resolution failure.  Get on track with a program that works!    

A New Year…A New You

Our program combines target specific products with the Almased Synergy Diet. This helps to support your weight loss experience, give you renewed energy and vitality, and improve your overall results that will last far longer than any resolution. Read more »

The Skinny on Fat – And the Role Hormones and Obesogens Play

We have all heard that obesity is on the rise; “The next epidemic” in America. According to the U.S. Surgeon General, nearly two out of every three Americans are now overweight or obese. That is nearly seventy percent of our population currently at an unhealthy weight. Clearly, something is out of kilter with the way Americans eat, right? Read more »

Almased: A healthy, natural weight-loss system with proven results

Almased Weight Loss System

Join thousands of people in Europe and North America to lose weight the healthy way

 Lose weight in a healthy way by taking advantage of your body's own metabolic processes. With Almased, you will not experience "yo-yo dieting." Almased uses your body's own mechanisms and processes to burn long-term fat deposits without the use of stimulants or artificial fillers.  Read more »

Free Health Webinars at EnergeticNutrition.com

kirk_with_mic-140x106Kirk Hamilton, PA-C
host of
Staying Healthy Today Radio Show

Join us for this FREE Webinar series and take charge of your health Read more »

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