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	<title>Energetic Nutrition Blog &#187; Immune System</title>
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	<link>http://blog.energeticnutrition.com</link>
	<description>Nutrients for an Energetic Lifestyle</description>
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		<title>Exciting New and FAST Remedy for Candida Overgrowth</title>
		<link>http://blog.energeticnutrition.com/2012/01/exciting-new-and-fast-remedy-for-candida-overgrowth/</link>
		<comments>http://blog.energeticnutrition.com/2012/01/exciting-new-and-fast-remedy-for-candida-overgrowth/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 22:33:52 +0000</pubDate>
		<dc:creator>Energetic Nutrition</dc:creator>
				<category><![CDATA[Brain Function]]></category>
		<category><![CDATA[Candida]]></category>
		<category><![CDATA[Detoxifying]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[Brain Fog]]></category>
		<category><![CDATA[Harmonic Innerprizes]]></category>
		<category><![CDATA[N-Fuzed Candida]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://blog.energeticnutrition.com/?p=2429</guid>
		<description><![CDATA[At Energetic Nutrition, we have a deep appreciation for energy medicine. Harmonic Innerprizes, a provider of many of the products we offer, has recently developed a Candida product based on those principles that is getting fantastic results. We have been testing this product, and every person who has used it has seen very impressive improvement [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.energeticnutrition.com/2012/01/exciting-new-and-fast-remedy-for-candida-overgrowth/" target="_self"><img alt="" class="alignleft size-full wp-image-2449" height="150" src="http://blog.energeticnutrition.com/wp-content/uploads/2012/01/n-fuzed-candida4oz-med1.jpg" style="width: 47px; height: 143px" title="N-Fuzed Candida" width="49" /></a>At Energetic Nutrition, we have a deep appreciation for energy medicine. Harmonic Innerprizes, a provider of many of the products we offer, has recently developed a Candida product based on those principles that is getting fantastic results. We have been testing this product, and every person who has used it has seen very impressive improvement in their condition.&nbsp; <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">N-fuzed Candida</a> is an evolutionary new treatment concept for eliminating systemic Candida albicans from the blood and soft tissues of the body. It also helps restore the natural balance of candida in the colonic tract, and treats thrush and surface yeast infections.<span id="more-2429"></span></p>
<p><a href="http://www.energeticnutrition.com/assets/N-fuzed-candida-test-results.pdf" target="_blank">In vitro laboratory tests</a> confirm that n-fuzed Candida kills <a href="http://www.energeticnutrition.com/assets/N-fuzed-candida-test-results.pdf" target="_blank"><img alt="" class="alignright size-full wp-image-2441" src="http://blog.energeticnutrition.com/wp-content/uploads/2012/01/candida-petri-dish-sm.jpg" style="border-bottom: 1px solid; border-left: 1px solid; margin-top: 4px; width: 180px; margin-bottom: 4px; height: 119px; border-top: 1px solid; border-right: 1px solid" title="In vitro laboratory tests" /></a>candida albicans in as little as 3 days, and eliminates it entirely in 7 days.&nbsp; In fact it is the only Candida dietary supplement that we are aware of whereby every batch is laboratory tested for Candida inhibition.</p>
<p>Using the same principle as &quot;like treats like,&quot; <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">n-fuzed Candida</a> triggers the immune system to eliminate systemic Candida.&nbsp; Harmonic Innerprizes has successfully taken the electromagnetic frequency of candida albicans and infused it into the crystalline structure of the water. Combining this water with Pau D&rsquo; Arco root, Black Walnut hulls, and vitamin C, it stimulates the immune system to stop the spread of candida in the body, and reduce its population.&nbsp;</p>
<hr />
<h3>Candida Overgrowth is an Epidemic</h3>
<p><img alt="" class="alignleft size-full wp-image-2436" src="http://blog.energeticnutrition.com/wp-content/uploads/2012/01/womanstomachpain.jpg" style="margin-top: 4px; width: 111px; margin-bottom: 4px; height: 156px" title="Stomach Pain" />Candida overgrowth is epidemic in our society and it is the underlying cause of many chronic disease conditions. Candida albicans is a naturally occurring genus of yeast that normally resides in the intestinal tract, mouth, throat and genitals along with other organisms. However, problems begin to happen when something upsets the balance of these organisms and candida begins to multiply and over populate. It can even burrow holes in the intestinal tract, enter the blood stream and then make it&#39;s way into any organ of the body. To make matters worse it <strong>emits over 70 different toxins into the body</strong>. Some people may even become allergic to the yeast itself.</p>
<p>What typically triggers this is the use of pharmaceutical antibiotics and/or birth control pills. A diet dominated with processed foods, sugar, and alcohol will exasperate this condition significantly. While millions of people deal with Candida overgrowth every day, millions more get no help since it is often misdiagnosed and people who have it don&#39;t even know they have it.&nbsp; Typical symptoms include digestion issues, skin problems, foggy brain, fatigue, headaches, sugar cravings, and more. &nbsp;Read our <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">n-fuzed Candida webpage</a> for a more complete list of candida symptoms and a list of the many debilitating conditions that candida overgrowth can trigger.&nbsp;</p>
<hr />
<h3>Impressive Results</h3>
<p>But the true results are in the real world. Health practitioners<img alt="" class="alignright size-full wp-image-2437" src="http://blog.energeticnutrition.com/wp-content/uploads/2012/01/healthy-and-happy.jpg" style="margin-top: 4px; width: 167px; margin-bottom: 4px; height: 118px" title="healthy and happy" /> are reporting that in most cases relief from candida symptoms begin to subside within just a few days. One practitioner stated that she usually sees her candida patients at least every other week. Since she has been giving them <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">n-fuzed Candida</a>, they are not calling&nbsp;and re-scheduling. &ldquo;Must be working,&rdquo; she states.</p>
<p>A weight loss clinic started to give <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">n-fuzed Candida</a> to patients who simply were not losing weight under their normal protocol. When systemic candida is removed from the colon, internal tissues and blood, the body simply works better. It metabolizes food better, eliminates waste better, and the pounds come off.</p>
<hr />
<h3>How Long Until I See Results?</h3>
<p><a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html"><img alt="" class="alignleft size-full wp-image-2445" height="293" src="http://blog.energeticnutrition.com/wp-content/uploads/2012/01/teaspoonwithliquid.jpg" style="width: 127px; height: 93px" title="Spoon" width="410" /></a>N-fuzed Candida is a liquid, taken by mouth 3 or 4 times per day for two weeks, then twice a day until the 8 oz bottle is gone. The whole process takes about 4 weeks to complete. Most people will notice an improvement in symptoms in those first two weeks, if not the first few days. Changes in diet and perhaps environment are encouraged to keep Candida at bay.</p>
<p>People ask &ldquo;When will I be cured of my candida overgrowth?&rdquo; This is a difficult question to answer because there are so many variables. Your body is a much more complicated organism than a Petri dish. So we are not suggesting that you should expect complete relief from all candida symptoms in just 3 days.&nbsp; However, one full treatment of 8 oz of <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">n-fuzed Candida</a>, will contribute to your state of optimal health.</p>
<p>The most significant factor in how long it takes is how many years your body has been dealing with candida. The longer the time, the weaker the immune system will be. Next are dietary considerations. You cannot keep feeding the candida with yeast and sugar. So you need to eliminate all simple carbohydrates and foods containing yeast. See our blog <a href="http://blog.energeticnutrition.com/2011/05/taming-the-yeast-beast-a-natural-guide-to-getting-rid-of-candida-for-good/" target="_blank">Taming the Yeast Beast</a>. Your living environment is also critical. If you live or work in an environment that has high levels of mold, you will have a very difficult time completely eradicating your candida. In the future, if you find symptoms returning, another round with <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">N-fuzed Candida</a> may be necessary.</p>
<p>If you try <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">N-fuzed Candida</a>, do let us know what your results are. You can leave a review on the <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">product webpage</a>. We think this product is going to help a great many people, and we are very excited that we are able to offer it to our customers!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Inflammation May Underlie Many Chronic Diseases</title>
		<link>http://blog.energeticnutrition.com/2011/08/inflammation-may-underlie-many-chronic-diseases/</link>
		<comments>http://blog.energeticnutrition.com/2011/08/inflammation-may-underlie-many-chronic-diseases/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 19:14:00 +0000</pubDate>
		<dc:creator>Energetic Nutrition</dc:creator>
				<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Enzymes]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Vitalzym]]></category>
		<category><![CDATA[c-reactive protein]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[chronic disease]]></category>
		<category><![CDATA[CRP]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[vitalzym seb]]></category>

		<guid isPermaLink="false">http://blog.energeticnutrition.com/?p=1937</guid>
		<description><![CDATA[We are all familiar with the pain and inflammation that occurs when we are injured, have an infection, or have had surgery. Not many people, however, are actually familiar with the body&#39;s internal inflammatory process that occurs within each of our bodies. This internal inflammation can have a significant effect on the state of our [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.energeticnutrition.com/2011/08/inflammation-may-underlie-many-chronic-diseases/" target="_self"><img alt="" class="alignnone size-full wp-image-1938" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/08/Inflammation.jpg" style="margin: 3px 6px; width: 211px; float: left; height: 151px" title="Inflammation" /></a>We are all familiar with the pain and inflammation that occurs when we are injured, have an infection, or have had surgery. Not many people, however, are actually familiar with the body&#39;s <a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#inflammatory">internal inflammatory process</a> that occurs within each of our bodies. This internal inflammation can have a significant effect on the state of our health, leading to a variety of serious conditions and diseases, It often goes unnoticed until it is too late. Internal inflammation most often comes from undiagnosed food allergies, excess weight, yeast and bacterial overgrowths, unaddressed infections and chronic high cortisol levels, usually caused by chronic high stress.&nbsp;<span id="more-1937"></span></p>
<p>According to an article in the New York Times titled <a href="http://www.nytimes.com/2002/01/22/science/body-s-defender-goes-on-the-attack.html" target="_blank"><u>Body&rsquo;s Defender Goes on the Attack</u></a>, &ldquo;Scientists are coming to realize that inflammation may underlie many other common chronic diseases that come with aging, including atherosclerosis, diabetes, Alzheimer&rsquo;s disease and osteoporosis. Inflammation is also implicated in asthma, cirrhosis of the liver, some bowel disorders, psoriasis, meningitis, cystic fibrosis, and even cancer. <span style="font-size: 9px">1</span></p>
<hr />
<h3>What is internal inflammation?</h3>
<p>According to <u><a href="http://www.webmd.com/osteoarthritis/guide/arthritis-inflammation" target="_blank">WebMD</a></u>, inflammation can affect our internal organs, especially in cases of autoimmune disorders. This type of inflammation can cause many different symptoms, including pain; however, pain may not be a main symptom of internal inflammation due to the fact that many of our organs contain only a few pain-sensitive nerves. <span style="font-size: 9px">2</span></p>
<p><strong>Symptoms may depend on which organs are affected. For example:</strong></p>
<ul>
<li>Inflammation of the heart (myocarditis) may cause vague chest pain or fluid retention<br />
		&nbsp;</li>
<li>Inflammation of the kidneys (nephritis) may cause high blood pressure or kidney failure<br />
		&nbsp;</li>
<li>Inflammation of the large intestine (colitis) may cause cramps and diarrhea<br />
		&nbsp;</li>
<li>Inflammation of the eye (iritis or uveitis) may cause pain or decreased vision<br />
		&nbsp;</li>
<li>Inflammation of the muscles (polymyositis) may cause achiness or weakness<br />
		&nbsp;</li>
<li>Inflammation of the blood vessels (vasculitis) may cause rash, headaches, or internal organ damage<br />
		&nbsp;</li>
<li>Inflammation of the small tubes that transport air to the lungs (bronchiolitis) may cause shortness of breath similar to an asthma attack</li>
</ul>
<p>As you can see, inflammation of the organs can be responsible for many different symptoms and conditions. Therefore, getting inflammation under control can be very important for overall health and proper organ function.</p>
<p>There are many medications available to help decrease pain and inflammation, such as Celebrex, aspirin, and ibuprofen, but they do not come without the risks of side effects. Using systemic enzymes like those in Vitalzym can naturally help reduce pain and inflammation without the use of prescription medications or over the counter pain relievers.</p>
<hr />
<h3>Inflammation and C-Reactive Proteins</h3>
<p><a href="http://www.lowercrplevels.com/public/pdfs/americanheart.org_CRP_Levels%20.pdf" target="_blank"><u>C-reactive protein</u></a> (CRP) is produced by the liver and is a clinical marker of general and/or cardiac-related inflammation.&nbsp; When internal inflammation is present, CRP levels can rise.&nbsp; According to Thomas &quot;Tate&quot; P. Erlinger, M.D., M.P.H., lead author of the study and an assistant professor of medicine at Johns Hopkins,&nbsp; &quot;higher levels of C-reactive protein are linked to an increased risk of several apparently distinct, chronic diseases: heart disease, stroke, diabetes, and now colon cancer.&quot; <u><a href="http://www.hopkinsmedicine.org/Press_releases/2004/02_10_04.html" target="_blank">http://www.hopkinsmedicine.org/Press_releases/2004/02_10_04.html</a></u></p>
<p>The New York Times article continues to say &ldquo;two large studies &#8212; one in men and one in women &#8212; have demonstrated that the higher a person&#39;s C-reactive protein level, the greater the risk of a heart attack or stroke.&nbsp; Doctors nationwide are adding the C.R.P. test to cholesterol screening to assess people&#39;s risk of atherosclerosis. <span style="font-size: 9px">1</span></p>
<p>CRP testing can be useful in assessing patient&rsquo;s with: <span style="font-size: 9px">3</span></p>
<ul>
<li>Heart disease</li>
<li>Inflammatory bowel disease</li>
<li>Some forms of arthritis</li>
<li>Autoimmune diseases</li>
<li>Pelvic inflammatory disease (PID)</li>
</ul>
<p>CRP can be used to screen otherwise healthy people for the following conditions. However, in these cases, the more sensitive high-sensitivity C-Reactive Protein test (hsCRP) will be ordered:</p>
<ul>
<li>Coronary heart disease (CHD)</li>
<li>Cardiovascular disease</li>
</ul>
<p>A health care professional may test someone for elevated CRP levels to check for internal inflammation or to help determine a person&rsquo;s risk for heart disease.&nbsp; However, a low CRP level does not necessarily mean that inflammation is not present.&nbsp; For example, those with rheumatoid arthritis and lupus (inflammatory conditions) may or may not have increased levels of CRP; the reason for this is not known.</p>
<hr />
<h3>Reducing Inflammation and CRP Naturally</h3>
<p>A primary goal for heart attack prevention, should be to keep inflammation to a minimum, says Dr. Peter Libby, chief of cardiovascular medicine at Brigham and Women&rsquo;s hospital, and others. <span style="font-size: 9px">1</span></p>
<p>Research results regarding the connection between CRP, inflammation, and degenerative diseases are on the rise, which is leading many health care professionals to believe that lowering CRP levels can also help <a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#inflammatory">reduce internal inflammation </a>and reduce the risk of chronic, degenerative diseases. Along with a healthy diet and exercise, systemic enzyme therapy has been shown to help reduce elevated CRP levels, inflammation, and symptoms associated with such conditions.&nbsp;</p>
<p><strong>We offer these systemic enzyme products that can be helpful in reducing inflammation:</strong></p>
<table cellpadding="4" cellspacing="4" style="width: 500px">
<tbody>
<tr>
<td style="text-align: left; width: 60px"><a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html" target="_blank"><img alt="" class="alignnone size-full wp-image-861" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/01/vitalzym180-sm.jpg" style="width: 36px; height: 100px" title="Vitalzym" /></a></td>
<td><u><a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html" target="_blank">Vitalzym</a></u> was formulated specifically for pain, inflammation, and systemic fibrosis of the organs and tissues. This formula is the best choice for tissue and organ inflammation, and fibrosis conditions.<br />
				&nbsp;</td>
</tr>
<tr>
<td><a href="http://www.energeticnutrition.com/vitalzym/seb.html" target="_blank"><img alt="" class="alignnone size-full wp-image-1939" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/08/vzSEB.jpg" style="width: 46px; height: 100px" title="VitalzymSEB" /></a></td>
<td><u><a href="http://www.energeticnutrition.com/vitalzym/seb.html" target="_blank">VitalzymSEB</a></u> is a formula that was created with the cardiovascular system in mind. It contains an enzyme called nattokinase in combination with other &quot;heart healthy&quot; enzymes that have been shown to reduce the levels of CRP and vascular inflammation, which may lead to heart disease if left unchecked, as mentioned above.</td>
</tr>
</tbody>
</table>
<p><u><a href="http://www.gordonresearch.com/articles_cardiovascular/nattokinase_&amp;_cardio_health.pdf" target="_blank">http://www.gordonresearch.com/articles_cardiovascular/nattokinase_&amp;_cardio_health.pdf</a></u></p>
<p><u><a href="http://www.gordonresearch.com/articles_cardiovascular/landmark_dev_for_cardio_dis.html" target="_blank">http://www.gordonresearch.com/articles_cardiovascular/landmark_dev_for_cardio_dis.html</a></u></p>
<hr />
<h3>Suggested Further Reading&nbsp;</h3>
<p><u><a href="http://www.medterms.com/script/main/art.asp?articlekey=3979" target="_blank">Definition of Inflammation</a></u></p>
<p><a href="http://www.energeticnutrition.com/vitalzym/serrapeptase.html#insect" target="_blank">http://www.energeticnutrition.com/vitalzym/serrapeptase.html#insect</a></p>
<p><a href="http://jama.ama-assn.org/cgi/search?fulltext=inflammation" target="_blank">Journal of the American Medical Association related articles and extracts</a></p>
<p><a href="http://www.lowercrplevels.com/public/pdfs/americanheart.org_CRP_Levels%20.pdf" target="_blank"><u>Inflammation, Heart Disease and Stroke: The Role of C-Reactive Protein</u></a></p>
<p><u><a href="http://www.fda.gov/Drugs/ResourcesForYou/Consumers/BuyingUsingMedicineSafely/UnderstandingOver-the-CounterMedicines/SafeUseofOver-the-CounterPainRelieversandFeverReducers/ucm164977.htm" target="_blank">FDA cautions of using over the counter pain relievers</a></u></p>
<hr />
<h3>References</h3>
<ol>
<li><u><a href="http://www.nytimes.com/2002/01/22/science/body-s-defender-goes-on-the-attack.html" target="_blank">New York Times article, Body&rsquo;s Defender Goes on the Attack</a></u><br />
		&nbsp;</li>
<li><u><a href="http://www.webmd.com/osteoarthritis/guide/arthritis-inflammation">http://www.webmd.com/osteoarthritis/guide/arthritis-inflammation</a></u><br />
		&nbsp;</li>
<li><a href="http://labtestsonline.org/understanding/analytes/crp/tab/test" target="_blank">http://labtestsonline.org/understanding/analytes/crp/tab/test</a></li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Omega 3 Fatty Acids: Balance is Key</title>
		<link>http://blog.energeticnutrition.com/2011/08/omega-3-fatty-acids-balance-is-key/</link>
		<comments>http://blog.energeticnutrition.com/2011/08/omega-3-fatty-acids-balance-is-key/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 22:13:58 +0000</pubDate>
		<dc:creator>Energetic Nutrition</dc:creator>
				<category><![CDATA[Brain Function]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Omega-3 and Omega-6]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Alzheimer's disease and dementia]]></category>
		<category><![CDATA[ArcticPure Omega 3 Fish Oil]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[blood pressure and cholesterol]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[omega-6]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Prenatal Health]]></category>
		<category><![CDATA[Rheumatoid arthritis]]></category>

		<guid isPermaLink="false">http://blog.energeticnutrition.com/?p=1945</guid>
		<description><![CDATA[It has become widely accepted in the past few years that omega 3 fatty acids are critical to good health. Most people in modern society, however, are not consuming nearly enough omega 3 fats to promote and maintain the variety of essential health functions that omega 3 fats are required for. Further, what many people [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.energeticnutrition.com/2011/08/omega-3-fatty-acids-balance-is-key/" target="_self"><img alt="" class="alignnone size-full wp-image-1946" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/08/Omega-3-Fatty-Acids.jpg" style="margin: 4px 3px; width: 150px; float: left; height: 140px" title="Omega 3 Fatty Acids" /></a>It has become widely accepted in the past few years that omega 3 fatty acids are critical to good health. Most people in modern society, however, are not consuming nearly enough omega 3 fats to promote and maintain the variety of essential health functions that omega 3 fats are required for.<span id="more-1945"></span></p>
<p>Further, what many people are not aware of is that for optimal wellness there needs to be a balance of omega 6 fats to omega 3 fats. Because omega 6 fats are far more abundant in our modern diet than omega 3 fats are, most people have a skewed ratio of omega fatty acids in their body.This imbalance is believed to be contributing to various factors that can lead to chronic diseases. <u><a href="http://www.energeticnutrition.com/source_naturals/arctic-pure-omega-3.html" target="_blank">Source Naturals ArcticPure Omega-3</a></u> fish oil can help balance the ratio of omega-6 to omega-3 fatty acids for better health.</p>
<hr />
<h3>Omega Fatty Acids in Our Diet</h3>
<p>Omega-3 and omega-6 essential fatty acids must be obtained from our diet, as we cannot make them on our own. Omega 6 fatty acids are found in many oils, meats, and processed foods are more common than omega-3 fatty acids.&nbsp; Sources of omega-3&rsquo;s are primarily found in plants, nuts, and fish oils, such as salmon, tuna, anchovies, mackerel, and sardines.&nbsp; Unless you eat 3&nbsp;to 4 ounces of cold water fish at least two times per week, you may not be getting enough omega-3&rsquo;s in your diet in comparison to omega-6 fatty acids.</p>
<p><strong>Symptoms of omega-3 fatty acid deficiency can include:<sup>1</sup></strong></p>
<ul>
<li>Fatigue</li>
<li>Poor memory</li>
<li>Dry skin</li>
<li>Heart problems</li>
<li>Mood swings</li>
<li>Depression</li>
<li>Poor circulation</li>
</ul>
<p>According to the University of Maryland, &ldquo;lack of omega-6 fatty acids, is extremely rare in diets of those living in certain Western countries, particularly the United States&hellip; In fact, North American&hellip;diets tend to have too much omega-6, particularly in relation to omega-3 fatty acids.&rdquo;<sup>1</sup></p>
<p><strong>This imbalance contributes to long-term diseases, such as:<sup>1</sup></strong></p>
<ul>
<li>Heart disease</li>
<li>Cancer</li>
<li>Asthma</li>
<li>Arthritis</li>
<li>Depression</li>
</ul>
<hr />
<h3>Balancing Omega-3 and Omega-6 Fatty Acids</h3>
<p>It is beneficial to maintain an appropriate balance between omega 3 and omega 6 fatty acids, as these two substances work together to promote health.&nbsp; Most medical experts consider an optimal omega-6/omega-3 ratio to be 2:1 or even 1:1. Americans commonly range from the 10:1 to the 50:1 ratio. This unbalanced ratio can have critical health consequences.&nbsp;&nbsp;</p>
<p><a href="http://www.energeticnutrition.com/source_naturals/arctic-pure-omega-3.html" target="_blank"><u>Omega-3s</u></a> are an essential part of the structure of every cell in the body as an integral component of the cell membrane. This cell integrity enables each cell to accomplish its function.<sup>2</sup></p>
<p><strong>A Balanced Ratio of Essential Fatty Acids are critically essential in the following key areas:</strong></p>
<ul>
<li>Supports <a href="http://www.energeticnutrition.com/categories.html#brain" target="_blank"><u>brain</u></a> cell function and development</li>
<li>Provides <a href="http://www.energeticnutrition.com/categories.html#cardiovascular" target="_blank"><u>cardiovascular</u></a> support</li>
<li>Supports eye and retina health</li>
<li>Promotes healthy mental function</li>
<li>Supports the <a href="http://www.energeticnutrition.com/categories.html#immunesupport" target="_blank"><u>immune</u></a> system</li>
</ul>
<hr />
<h3>Omega-3 Fatty Acid Benefits&nbsp;</h3>
<p>There are two critical omega-3 fatty acids, EPA and DHA, that the body needs. EPA and DHA are the building blocks for hormones that control immune function, blood clotting, and cell growth.</p>
<p>Omega 3 fatty acids are essential for the following:</p>
<ul>
<li><strong>Blood pressure and cholesterol.</strong> According to a number of studies, omega-3 fatty acids from fish oil can lower blood pressure. Fish oil can also cut triglyceride levels by 20% to 50%.<br />
		&nbsp;</li>
<li><strong>Cardiovascular health.</strong> Omega-3 fatty acids appear to lower the overall risk of death from heart disease. Fish oil may reduce arrhythmias, and people who take omega-3 supplements after a heart attack cut their risk of having another heart attack. Eating fish once or twice a week seems to significantly lower the risk of stroke.<br />
		&nbsp;</li>
<li><strong>Inflammation.</strong> Omega-3&rsquo;s reduce inflammation throughout the body, including blood vessels and joints.<br />
		&nbsp;</li>
<li><strong>Rheumatoid arthritis</strong>. A number of studies have found that omega-3 fatty acids can reduce stiffness and joint pain. Omega-3s also seem to boost the effectiveness of anti-inflammatory drugs.<br />
		&nbsp;</li>
<li><strong>Depression.</strong> Researchers have found that cultures that eat foods with high levels of omega-3s have lower levels of depression. Fish oil also seems to boost the effects of antidepressants. Fish oil may help reduce the depressive symptoms of bipolar disorder.<br />
		&nbsp;</li>
<li><strong>Prenatal health. </strong>Studies show that EPA and DHA supplementation during pregnancy boost the health of pregnant women and the development of their children. DHA appears to be important for visual and neurological development in infants.&nbsp;&nbsp;<br />
		&nbsp;</li>
<li><strong>Osteoporosis.</strong> Studies suggest that foods or supplements with omega-3s can improve bone density.<br />
		&nbsp;</li>
<li><strong>Asthma.</strong> Some evidence suggests that fish oil might improve lung function and reduce the amount of medication a person needs.<br />
		&nbsp;</li>
<li><strong>ADHD.</strong> A few studies have found that fish oil can reduce the symptoms of ADHD in school-age children and improve their cognitive function.<br />
		&nbsp;</li>
<li><strong>Alzheimer&#39;s disease and dementia.</strong> The evidence is preliminary, but some research suggests that omega-3s may help protect against Alzheimer&#39;s disease and dementia. However, more research needs to be done.<br />
		&nbsp;</li>
<li><strong>Other conditions</strong>. Although the quality of the evidence varies, there&#39;s research showing that omega-3s might have a role in treating or reducing the risk of many other conditions. These conditions include painful periods, diabetic kidney damage, obesity, skin conditions, some cancers, Crohn&#39;s disease, and lupus.<br />
		&nbsp;</li>
</ul>
<p>Source: WebMD Medical Reference3</p>
<hr />
<h3>Purity and Quality</h3>
<p><a href="http://www.energeticnutrition.com/source_naturals/arctic-pure-omega-3.html" target="_blank"><img alt="" class="alignnone size-full wp-image-631" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/01/ArcticPureNoEnteric-sm.jpg" style="margin: 4px 3px; width: 49px; float: left; height: 79px" title="ArcticPure Omega-3 Capsules" /></a><a href="http://www.energeticnutrition.com/source_naturals/arctic-pure-omega-3.html" target="_blank"><img alt="" class="alignnone size-full wp-image-1948" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/08/ArcticPure.jpg" style="margin: 4px 5px; width: 33px; float: left; height: 78px" title="ArcticPure Omega-3 Liquid" /></a>Pure, concentrated fish oils are one of the most important additions modern people can make in their daily health programs. However, due to the growing concerns over heavy metal toxicity in fish these days, consuming lots of fresh fish is becoming questionable.&nbsp; Therefore, one can take a high quality fish oil supplement like <a href="http://www.energeticnutrition.com/source_naturals/arctic-pure-omega-3.html" target="_blank"><u>Source Naturals ArcticPure Omega-3 fish oil</u></a>, which is a great way to include omega-3 essential fatty acids to your diet without the added toxins.&nbsp;</p>
<p>Source Naturals ArcticPure Fish Oils are premier omega-3 oils with outstanding levels of purity and are among the highest potencies available today. They are an effective, powerful tool to support your health and vitality.</p>
<p>Does Source Naturals have to go to the ends of the earth for the best omega-3 fish oils? Yes, as a matter of fact they do. Their commitment to quality doesn&rsquo;t stop at searching the world&rsquo;s oceans for the cleanest, most abundant sources of the highest-quality fish. The quality of the omega-3 fish oils and their benefits to your body depend on the purity and freshness of the oil in all phases of its manufacturing and production.</p>
<p>Source Natural&#39;s bottling and encapsulation processes follow the highest standards, meeting and exceeding purity standards and pharmaceutical protocol of the U.S., Canada, and Europe. Their commitment to quality ensures that you have the finest, purest, most potent oils available.</p>
<hr />
<h3>References<br />
	&nbsp;</h3>
<ol>
<li><a href="http://www.umm.edu/altmed/articles/omega-3-000316.htm" target="_blank">University of Maryland Medical Center</a><br />
		&nbsp;</li>
<li>Simopoulos AP, (2002). The importance of the ratio of omega-6/omega-3 essential fatty acids. Biomed Pharmacother. 56:365-379.<br />
		&nbsp;</li>
<li><a href="http://www.webmd.com/healthy-aging/omega-3-fatty-acids-fact-sheet" target="_blank">Omega-3 Fatty Acids: Fact Sheet / WebMD&nbsp;</a></li>
</ol>
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		<title>Taming the Yeast Beast &#8211; A Natural Guide to Getting Rid of Candida for Good</title>
		<link>http://blog.energeticnutrition.com/2011/05/taming-the-yeast-beast-a-natural-guide-to-getting-rid-of-candida-for-good/</link>
		<comments>http://blog.energeticnutrition.com/2011/05/taming-the-yeast-beast-a-natural-guide-to-getting-rid-of-candida-for-good/#comments</comments>
		<pubDate>Thu, 19 May 2011 19:24:59 +0000</pubDate>
		<dc:creator>Energetic Nutrition</dc:creator>
				<category><![CDATA[Candida]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Oxygen]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[Vitalzym]]></category>
		<category><![CDATA[Candex]]></category>
		<category><![CDATA[Colloidal Defense]]></category>
		<category><![CDATA[Colloidal Silver]]></category>
		<category><![CDATA[iFlora]]></category>
		<category><![CDATA[N-Fuzed Candida]]></category>
		<category><![CDATA[Stabilized Oxygen]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://blog.energeticnutrition.com/?p=1528</guid>
		<description><![CDATA[Far too many people are becoming familiar with many health complications and symptoms associated with Candida Albicans overgrowth in the body.&#160; Candida is a form of yeast naturally found in the flora of the gut, skin, mouth, rectum, and vagina.&#160; The problem with Candida, however, occurs when it is overgrown.&#160; With today&#8217;s modern way of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.energeticnutrition.com/2011/05/taming-the-yeast-beast-a-natural-guide-to-getting-rid-of-candida-for-good/" target="_self"><img alt="Candida" class="alignright size-medium wp-image-1529" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/05/Candida-300x198.jpg" style="margin: 6px 8px; width: 188px; float: left; height: 137px" title="Candida" /></a>Far too many people are becoming familiar with many health complications and symptoms associated with Candida Albicans overgrowth in the body.&nbsp; Candida is a form of yeast naturally found in the flora of the gut, skin, mouth, rectum, and vagina.&nbsp; The problem with Candida, however, occurs when it is overgrown.&nbsp; With today&rsquo;s modern way of living, many people are creating a prime environment for Candida to grow out of control in their own bodies, often without being aware of it.<span id="more-1528"></span></p>
<p><strong>Factors that contribute to Candida overgrowth include:</strong></p>
<ul>
<li>A diet high in refined foods, especially refined sugar and white flour</li>
<li>Antibiotic use</li>
<li>Excess alcohol consumption</li>
<li>Hormonal contraceptives</li>
<li>Blood sugar imbalances (high blood sugar can feed Candida)</li>
<li>High stress (cortisol, the &ldquo;stress&rdquo; hormone, raises blood sugar and lowers the immune system)<br />
		&nbsp;</li>
</ul>
<p><strong>Symptoms of Candida overgrowth are many, and may include:</strong></p>
<ul>
<li>Digestive distress, including diarrhea, constipation, gas and bloating</li>
<li>Fatigue/lethargy</li>
<li>Weakened immune system</li>
<li>&ldquo;Brain fog&rdquo; or trouble focusing</li>
<li>Craving sweets</li>
<li>Anxiety/panic attacks</li>
<li>Rectal itching</li>
<li>Skin rashes</li>
<li>Acne</li>
<li>Sore throat</li>
</ul>
<p>&nbsp;<br />
	<img alt="" class="alignright size-thumbnail wp-image-1557" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/05/free-150x150.jpg" style="width: 138px; float: left; height: 132px; margin-left: 5px; margin-right: 5px" title="free" />Candida overgrowth can be a frustrating and exhausting experience; one that unfortunately, many people are experiencing today. Often people are unaware that it is fact Candida that is at the root of their general feelings of malaise and unwellness.&nbsp; If you have Candida, addressing it is a must if you want to feel well again.&nbsp; While the road back to balance may not always be an easy journey, it is certainly well worth it, and it IS doable.&nbsp;Successfully managing Candida means approaching it from several different angles; diet, supplementation, and lifestyle all play a part in taming unruly yeast.<br />
	&nbsp;</p>
<hr />
<h3>The Yeast Free Diet</h3>
<p>What to eat:</p>
<p><img alt="" class="alignright size-thumbnail wp-image-1588" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/05/vegetables1-150x150.jpg" style="margin: 8px 12px; width: 150px; float: right; height: 150px" title="vegetables" /></p>
<ul>
<li>abundant non-starchy vegetables including leafy greens, cruciferous vegetables and crunchy snacks like cucumber and snap peas</li>
<li>Lean protein (hormone and antibiotic free)</li>
<li>Legumes in moderation (bean dip &#8211; yum!)</li>
<li>Eggs</li>
<li>Nuts and seeds</li>
<li>Whole gluten-free grains in moderation&nbsp; (for a severe case of candida, grains may need to be omitted from the diet for a few weeks or more)</li>
<li>Plain unsweetened cultured yogurt</li>
<li>Sour fruit including berries and cherries (for a severe case of candida, fruit may need to be omitted from the diet for a few weeks or more)</li>
<li>Coconut oil, an excellent medium chain fat and a potent anti-fungal</li>
<li>Garlic, raw if possible (also a potent anti-fungal)<br />
		&nbsp;</li>
</ul>
<p>What to avoid:<br />
	&nbsp;</p>
<ul>
<li>All forms of refined sugar including table sugar, honey, molasses, brown sugar, turbinado sugar, and artificial sweeteners</li>
<li>Gluten grains, including wheat, barley, spelt, rye, and oats</li>
<li>Most dairy, especially aged dairy/anything moldy</li>
<li>Very sweet fruits like banana and melon</li>
<li>Alcohol</li>
<li>Fruit juice</li>
<li>Caffeine</li>
<li>Vinegar (all except apple cider)</li>
<li>Mushrooms<br />
		&nbsp;</li>
</ul>
<p>The Candida diet is not always easy, but it is effective, and essential if you are serious about getting your yeast problem under control.&nbsp; Try to plan meals out ahead of time.&nbsp; You might even pick one day every week to make and freeze meals, so you know you will always have something to eat.&nbsp; Be sure you always have snacks on hand, so you&rsquo;re not tempted to cheat in a moment of desperation.&nbsp; You can do it!&nbsp;&nbsp;<br />
	&nbsp;</p>
<hr />
<h3>Suggested Supplements to Manage Yeast</h3>
<p>&nbsp;</p>
<table align="left" cellpadding="6" cellspacing="1" style="width: 546px; height: 764px">
<tbody>
<tr>
<td style="text-align: center; width: 100px; vertical-align: middle"><a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank"><img alt="" class="size-full wp-image-2473 aligncenter" height="200" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/05/n-fuzed-candida4oz-lg.jpg" style="width: 67px; height: 203px" title="n-fuzed candida" width="65" /></a></td>
<td>
<p>ADDED 2012:&nbsp; <a href="http://www.energeticnutrition.com/hi/n-fuzed-candida.html" target="_blank">N-Fuzed Candida</a> is a evolutionary new treatment concept for eliminating systemic Candida albicans from the blood and soft tissues of the body. <a href="http://www.energeticnutrition.com/assets/N-fuzed-candida-test-results.pdf" target="_blank">In vitro laboratory tests</a> confirm that<em> n-fuzed Candida</em> kills Candida albacans in as little as 3 days, and eliminated it entirely in 7 days. Using a proprietary blend of Pau d&#39; Arco, Black Walnut hulls, and vitamin C, the electromagnetic frequencies of Candida albicans are infused into the crystalline structure of water. This signals the immune system to eliminate candida in the blood system, soft tissues, and organs of the body. It also treats thrush and surface yeast infections.</p>
</td>
</tr>
<tr>
<td style="text-align: center; width: 100px; vertical-align: middle"><a href="http://www.energeticnutrition.com/pure-essence/candex.html" target="_blank"><img alt="" class="alignlcenter size-full wp-image-1531" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/05/Candex-lg.jpg" style="width: 78px; height: 149px" title="Candex" /></a></td>
<td><a href="http://www.energeticnutrition.com/pure-essence/candex.html" target="_blank"><u>Candex</u></a> is an enzyme blend that can actually break down the wall of the yeast cell.&nbsp; For many years, Candex has provided the most potent blend of plant based, fiber digesting enzymes available for those suffering from candida. It has been proven in clinical trials, and has helped countless people live richer, fuller lives. It works very quickly to make a difference you can feel &#8212; in even the worst of systemic problems &#8212; within a week or so.&nbsp; It is also helpful for overcoming common vaginal infections in just days.</td>
</tr>
<tr>
<td style="text-align: center; width: 100px; vertical-align: middle"><a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html" target="_blank"><img alt="" class="aligncenter size-full wp-image-671" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/01/vitalzym360-med.jpg" style="width: 42px; height: 104px" title="Vitalzym Systemic Enzymes" /></a></td>
<td><a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html" target="_blank"><u>Vitalzym</u></a> is a blend of enzymes that work synergistically to provide total system support.&nbsp; The Serrapeptase and other proteolytic enzymes in Vitalzym work beautifully in conjunction with&nbsp;other supplements&nbsp;to conquer stubborn yeast and help keep it in check.&nbsp; Further, the enzymes in Vitalzym support optimal liver function and detoxification, which is critical when doing a candida cleanse, as candida produces toxins that can be harmful to the liver.&nbsp;&nbsp;</td>
</tr>
<tr>
<td style="text-align: center; vertical-align: middle"><a href="http://www.energeticnutrition.com/hi/silver.html" target="_blank"><img alt="" class="aligncenter size-full wp-image-1532" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/05/ColloidalDefense-lg.jpg" style="width: 42px; height: 125px" title="Colloidal Defense" /></a></td>
<td style="text-align: left; vertical-align: middle"><a href="http://www.energeticnutrition.com/hi/silver.html" target="_blank"><u>Colloidal Defense</u></a> is formulated to help us fight off invaders, including yeast.&nbsp; It is a natural antifungal that has proven to be effective against candida, as observed under dark field microscopy.&nbsp; Colloidal Defense also stimulates the immune system to produce T-Cells, which are the body&rsquo;s first defense against viruses, fungi (yeast) and bacteria.&nbsp;&nbsp;</td>
</tr>
<tr>
<td style="text-align: center; vertical-align: middle"><a href="http://www.energeticnutrition.com/stabilized_oxygen.html" target="_blank"><img alt="" class="aligncenter size-full wp-image-1533" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/05/stabilized-oxygen-med.jpg" style="width: 55px; height: 121px" title="stabilized oxygen" /></a></td>
<td style="text-align: left; vertical-align: middle"><a href="http://www.energeticnutrition.com/stabilized_oxygen.html" target="_blank"><u>Stabilized Oxygen</u></a> is vitally important in the journey to rebalance yeast.&nbsp; Yeast is an anaerobic organism, meaning it cannot overgrow where adequate oxygen is present.&nbsp; Likewise, where oxygen is low, yeast will thrive.&nbsp; Including stabilized oxygen in your yeast management protocol will help to ensure that your body is not susceptible to Candida overgrowth.</td>
</tr>
<tr>
<td style="text-align: center; vertical-align: middle"><a href="http://www.energeticnutrition.com/sedona-labs/iflora.html" target="_blank"><img alt="" class="aligncenter size-full wp-image-1394" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/04/iflora-med.jpg" style="width: 47px; height: 89px" title="iflora probiotic" /></a></td>
<td>
<p><a href="http://www.energeticnutrition.com/sedona-labs/iflora.html" target="_blank">iFlora</a> is a premier blend of beneficial flora designed to support both the small and large intestine.&nbsp; Ensuring you have adequate beneficial flora in your gut is critical to managing yeast, as the &ldquo;good&rdquo; flora help to keep the potentially harmful organisms like Candida in balance.&nbsp; When there is inadequate beneficial flora in the gut, it is much easier for yeast to overgrow.&nbsp; iFlora Women is also available, and is ideal for supporting a woman&rsquo;s unique needs.</p>
</td>
</tr>
</tbody>
</table>
<div style="clear: both">&nbsp;</div>
<h3><strong>How Long Do I Have to Do the Candida Diet and Supplements?</strong></h3>
<p>That all depends on how severe your yeast overgrowth is.&nbsp; For mild cases, it may only take you a couple of weeks to bring your body back into balance.&nbsp; For more severe cases, it may take a while longer.&nbsp; Try sticking with your plan for at least a month or two.&nbsp; Once you feel your body is back in balance, work on keeping it that way by making healthy diet and lifestyle choices.&nbsp; Avoid things on the &ldquo;Factors that Contribute to Candida&rdquo; list.&nbsp; Long term supplementation with a high quality probiotic like <a href="http://www.energeticnutrition.com/sedona-labs/iflora.html" target="_blank">iFlora</a> can be useful in helping to maintain balance once achieved.&nbsp;&nbsp;</p>
]]></content:encoded>
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		<title>The Role of Fibrin in Fibromyalgia Pain</title>
		<link>http://blog.energeticnutrition.com/2010/03/fibrin-and-fibromyalgia-pain/</link>
		<comments>http://blog.energeticnutrition.com/2010/03/fibrin-and-fibromyalgia-pain/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 18:10:25 +0000</pubDate>
		<dc:creator>Energetic Nutrition</dc:creator>
				<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Vitalzym]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[fibrin]]></category>
		<category><![CDATA[fibrosis]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[natural supplements for fibromyalgia]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[poor circulation]]></category>
		<category><![CDATA[serrapeptase]]></category>
		<category><![CDATA[systemic enzymes]]></category>

		<guid isPermaLink="false">http://blog.energeticnutrition.com/?p=802</guid>
		<description><![CDATA[&#160; Fibromyalgia sufferers may experience pain as a result of hypercoagulation (thickened blood) that can lead to poor circulation due to an excess buildup of fibrin.&#160; Fibrin is a whitish, insoluble protein that makes up a blood clot when promoted by thrombin, a key clot promoter. In otherwise healthy individuals, one burst of thrombin should [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://blog.energeticnutrition.com/2010/03/fibrin-and-fibromyalgia-pain/"><img alt="" class="alignleft size-full wp-image-905" height="116" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/03/Fibromyalgia-Skelaton.jpg" title="Fibromyalgia Skelaton" width="116" /></a><a href="http://www.fibromyalgia-store.com/index.html" target="_blank">Fibromyalgia</a> sufferers may experience pain as a result of hypercoagulation (thickened blood) that can lead to poor circulation due to an excess buildup of fibrin.&nbsp; Fibrin is a whitish, insoluble protein that makes up a blood clot when promoted by thrombin, a key clot promoter.<span id="more-802"></span></p>
<p>In otherwise healthy individuals, one burst of thrombin should generate enough fibrin to form an actual clot in the event of an injury.&nbsp; However, those with fibromyalgia and other chronic conditions may continuously generate low thrombin levels that can result in hypercoagulation and pain as circulation slows.&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p>Reducing fibrin with the use of <a href="http://www.fibromyalgia-store.com/supplements/vitalzym.html">systemic enzyme therapy</a> may be an alternative to taking blood thinning and pain relieving medications for those who do suffer from fibromyalgia.&nbsp;&nbsp;&nbsp;</p>
<hr />
<h3>What is the role of fibrin in fibromyalgia?</h3>
<p>Research from the late 1990s reveals that many patients with chronic disease may have an underlying coagulation defect contributing to their symptoms.&nbsp; When tissues don&#39;t receive sufficient blood, the cells are starved for oxygen and nutrients. Pain can result, as in headache or fibromyalgia.&nbsp;&nbsp;&nbsp;<a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#fibrosis"><img alt="" class="alignright size-full wp-image-906" height="120" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/03/Fibrin-Best.jpg" title="Fibrin" width="96" /></a></p>
<p>In the case of <a href="http://www.fibromyalgia-store.com/index.html" target="_blank">fibromyalgia</a>, fibrin (a stiff protein) forms a meshwork, or screen that slows blood flow to the cells. This interferes with cell function and cell-to-cell communications leading to the accumulation of additional forms of protein debris. Therefore, the symptoms of fibromyalgia can respond well to treatments that are aimed at clearing protein debris. <a href="http://www.illinoismultimed.com/specialties/fibromyalgia/fibro_hypercoagulate.html" target="_blank">[1]</a>&nbsp;&nbsp;&nbsp;</p>
<p>Fibromyalgia sufferers may experience pain as a result of excess fibrin when promoted by thrombin, a key clot promoter.&nbsp; In otherwise healthy individuals, one burst of thrombin should generate enough fibrin to form an actual clot in the event of an injury.&nbsp; However, those with fibromyalgia and other chronic conditions may continuously generate low thrombin levels that can result in increased fibrin and pain as circulation slows.&nbsp;&nbsp;&nbsp;&nbsp;</p>
<p>Reducing fibrin with the use of systemic enzyme therapy may be an alternative to taking blood thinning and pain relieving medications for those who do suffer from fibromyalgia.</p>
<hr />
<h3>How Vitalzym can help</h3>
<p>Vitalzym can help relieve a variety of fibromyalgia related symptoms by addressing many of the underlying causes.</p>
<p><strong>These symptoms include: </strong></p>
<ul>
<li>Pain and Stiffness</li>
<li>Fatigue</li>
<li>Poor Circulation</li>
<li>Digestive Troubles</li>
<li>Irritable Bowel / Bladder</li>
</ul>
<p>Vitalzym can also be a safer alternative to many prescription and over the counter pain relievers that may cause undesirable side effects, which is the last thing a fibromyalgia sufferer needs.</p>
<table border="0" cellpadding="3" cellspacing="3" style="width: 500px">
<tbody>
<tr>
<td style="text-align: center; vertical-align: middle"><a href="www.fibromyalgia-store.com/supplements/vitalzym.html" target="_blank"><img alt="" class="alignnone size-full wp-image-861" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/01/vitalzym180-sm.jpg" style="width: 49px; height: 128px" title="Vitalzym" /></a></td>
<td style="text-align: left; vertical-align: top">
<p><a href="http://www.fibromyalgia-store.com/supplements/vitalzym.html" target="_blank">Vitalzym</a> contains enzymes such as protease and serrapeptase, which are well-known for their proteolytic (excess protein clearing) properties. Proteolytic enzymes break down excess fibrin in your circulatory system and in other connective tissue, such as your muscles &ndash; helping to remove the meshwork that slows blood flow to the cells.&nbsp;&nbsp;&nbsp;</p>
<p>If the rate of protein (fibrin) accumulation exceeds the rate of breakdown, the microcirculatory system gets clogged and flow decreases. This stagnation of protein debris promotes fibrosis in the muscles and other soft tissues. Combine this with slowed blood flow and the results are widespread pain and chronic fatigue.&nbsp;&nbsp;&nbsp;</p>
</td>
</tr>
</tbody>
</table>
<p><a href="http://www.fibromyalgia-store.com/supplements/vitalzym.html" target="_blank">Vitalzym</a> can help fibromyalgia sufferers by:&nbsp;&nbsp;&nbsp;</p>
<ul>
<li>Acting as an <a href="http://www.energeticnutrition.com/articles/inflammation.html" target="_blank">anti-inflammatory</a> agent</li>
<li>Regulating the <a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#immune" target="_blank">immune system</a></li>
<li>Increasing circulation</li>
<li>Reducing <a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#fibrosis" target="_blank">fibrosis</a></li>
<li>Removing <a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#blood" target="_blank">toxins and impurities</a> in the blood</li>
<li>Reducing <a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#virus" target="_blank">viral loads</a></li>
</ul>
<p>These enzymes also bring nutrients and oxygen-rich blood that remove the metabolic waste produced by inflammation and excess fibrin. This alone can bring tremendous relief to fibromyalgia sufferers.&nbsp;&nbsp;</p>
<p>Additionally, researchers are beginning to believe that there is a strong autoimmune component connected to fibromyalgia syndrome. Interestingly enough, systemic enzyme therapy has an excellent track record regarding the treatment of various autoimmune diseases. In addition to reducing inflammation, regulating immunity, and reducing excess fibrin, serrapeptase has a profound ability to reduce pain due to its ability to block the release of pain-inducing amines from inflamed tissues.&nbsp;&nbsp;</p>
<p style="text-align: center">&nbsp;</p>
<hr />
<p>&nbsp;</p>
<p><span style="color: #050505">&nbsp;</span><span style="color: #050505">Read more about Vitalzym and Fibromyalgia on our new Fibromyalgia website here:</span><span style="color: #050505">&nbsp;</span></p>
<p>&nbsp;</p>
<p style="text-align: center"><a href="http://www.fibromyalgia-store.com/index.html" target="_blank"><img alt="" class="aligncenter size-thumbnail wp-image-2063" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/03/FmS-logo-stacked-264-851-150x52.gif" style="width: 150px; height: 52px" title="FmS-logo-stacked-264-85" /></a></p>
<p style="text-align: center">&nbsp;</p>
<p>&nbsp;</p>
<hr />
<h3>References</h3>
<ol>
<li><a href="http://www.illinoismultimed.com/specialties/fibromyalgia/fibro_hypercoagulate.html">Hypercoagulation, Protein Accumulation, and Fibromyalgia</a>; Keith Berndtson, M.D.; Illinois MultiMed</li>
</ol>
]]></content:encoded>
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		<title>SuperFoods:  What They Can Do For You</title>
		<link>http://blog.energeticnutrition.com/2010/02/superfoods-what-they-can-do-for-you/</link>
		<comments>http://blog.energeticnutrition.com/2010/02/superfoods-what-they-can-do-for-you/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 22:28:06 +0000</pubDate>
		<dc:creator>Energetic Nutrition</dc:creator>
				<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Vitamins]]></category>
		<category><![CDATA[Weight Management]]></category>
		<category><![CDATA[algae]]></category>
		<category><![CDATA[barley grass]]></category>
		<category><![CDATA[cellular function]]></category>
		<category><![CDATA[chlorophyll]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[energy levels]]></category>
		<category><![CDATA[green foods]]></category>
		<category><![CDATA[mental clarity]]></category>
		<category><![CDATA[sprouted greens]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[wheat grass]]></category>

		<guid isPermaLink="false">http://blog.energeticnutrition.com/?p=764</guid>
		<description><![CDATA[All people can benefit from superfoods!   A superfood contains every nutrient the body requires for optimal health and can help support most bodily functions, boost energy levels, increase stamina, endurance, and recovery time from physical activity.  They also provide phytochemicals and antioxidants that science has proven help prevent many degenerative diseases. Superfoods are found in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.energeticnutrition.com/2010/02/superfoods-what-they-can-do-for-you/"><img class="alignleft size-full wp-image-765" title="SuperFoods" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/02/GreenFood-in-a-Glass.jpg" alt="SuperFoods" width="120" height="109" /></a></p>
<p>All people can benefit from superfoods!   A superfood contains every nutrient the body requires for optimal health and can help support most bodily functions, boost energy levels, increase stamina, endurance, and recovery time from physical activity.  They also provide phytochemicals and antioxidants that science has proven help prevent many degenerative diseases.<span id="more-764"></span></p>
<p>Superfoods are found in the first link of the food chain, such as plankton which is made purely from sunlight and water, and grasses which are made from soil and sunlight. Since they are so nutrient dense, very little is required to achieve significant nutritional benefit.</p>
<p>You can read more about these nutrient dense foods in our article <a href="http://www.energeticnutrition.com/articles/superfoods.html"><span style="text-decoration: underline;">The Benefits of Super</span><span style="text-decoration: underline;">f</span><span style="text-decoration: underline;">oods</span></a>.</p>
<hr />
<h3>Detoxify with Superfoods       </h3>
<p><strong><a href="http://www.energeticnutrition.com/categories.html#detoxifying"><img class="alignright size-full wp-image-766" title="Detoxification Superfood Blog" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/02/DetoxSuperfoodBlog.jpg" alt="Detoxification Superfood Blog" width="109" height="143" /></a></strong></p>
<p>One of the great benefits we can get from superfoods is <span style="text-decoration: underline;"><a href="http://www.energeticnutrition.com/categories.html#detoxifying"><span style="text-decoration: underline;">detoxification</span></a></span>.   Detoxification is a process in which potentially harmful compounds are excreted.  Superfoods help us detox by eliminating toxins, such as heavy metals, which can weaken our tissues and lead to disease over time.  </p>
<p>Chlorophyll is the green pigment found in plants and algae that is said to be a good detoxifier.    Historically, chlorophyll has been used to help improve many different conditions and symptoms.  For example, constipation, bad breath, and skin problems, just to name a few.</p>
<p><strong>Dietary sources of chlorophyll include:</strong> </p>
<ul>
<li>LifeSource SuperSprouts</li>
<li>Dark green leafy vegetables</li>
<li>Wheat grass</li>
<li>Barley grass</li>
<li>Spirulina</li>
<li>Chlorella</li>
<li>Algae</li>
</ul>
<p>Those who do not consume a variety of green foods in plentiful quantities may lack chlorophyll in their diets.  Therefore, taking a high quality sprouted grain and green food supplement that contains chlorophyll, can help you get this important nutrient, as well as others, into your diet or <span style="text-decoration: underline;"><a href="http://www.energeticnutrition.com/life-flo/complete-body-cleanse.html"><span style="text-decoration: underline;">cleansing</span></a></span> program.</p>
<hr />
<h3>Introducing LifeSource SuperSprouts</h3>
<p><a href="http://www.energeticnutrition.com/hi/lifesource.html"><img class="alignleft size-full wp-image-767" title="LifeSource SuperSprouts" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/02/LSSuperSproutsbig.gif" alt="LifeSource SuperSprouts" width="75" height="139" /></a></p>
<p><a href="http://www.energeticnutrition.com/hi/lifesource.html"></a><a href="http://www.energeticnutrition.com/hi/lifesource.html"><span style="text-decoration: underline;">LifeSource SuperSprouts</span></a> is created from 100% organic sprouts and the highest quality SuperFoods. These grains are in a SuperFood base of soft cell Chlorella, Organic Spirulina, Wildcrafted Hydrilla, Organic Barley Juice Concentrate 40:1, Phasophyta green kelp, Rhodophyta Red kelp, Monatomic mineral complex, and Stevia.</p>
<p>The organic sprout complex consists of Amaranth, Spelt, Broccoli, and Millet. Broccoli sprouts are the richest source of sulphoraphane, a natural chemical researched at John Hopkins University for its ability to promote normal cellular functions. “Three day old broccoli sprouts consistently contain 20 to 50 times the protective compounds as found in mature broccoli, and may offer a simple dietary means of reducing health risks.” Paul Talalay, MD., JJ Abel Distinguished Service Professor, John Hopkins University.</p>
<p><strong>LifeSource SuperSprouts can help:</strong></p>
<ul>
<li>Increase energy levels</li>
<li>Improve mental clarity and alertness</li>
<li>Increase stamina and focus in rugged competition</li>
<li>Reduce recovery time from physical activity</li>
</ul>
<p>The sprouts in this formula are freeze dried so that their temperature sensitive constituents are maintained to the highest possible degree. They also provide easily assimilated organic vitamins, minerals, and enzymes.</p>
<hr />
<h3>Why Choose LifeSource SuperSprouts Over Other Products?</h3>
<p>LifeSource SuperSprouts Dietary Supplement is created from 100% organic sprouts and the highest quality SuperFoods. It is formulated together through a special process that harmonizes the subtle energy fields of each ingredient.</p>
<p>This product is perfect for weight management and whenever extra energy is required. Nourish your body, feed your mind, and evolve your spirit with LifeSource SuperSprouts. 100% Vegetarian. </p>
<p><strong>Other reasons to choose LifeSource SuperSprouts:</strong></p>
<ul>
<li><strong>Quality Ingredients</strong> &#8211; The world&#8217;s finest ingredients are carefully selected and blended with one consideration &#8211; to achieve the highest nutritional benefits by maximizing natural life force energy.</li>
</ul>
<ul>
<li><strong>Harmonically Balanced</strong> &#8211; Ordinary superfood formulas are based on chemical profiles of each individual ingredient. Our special formulation is the result of observing harmonic patterns and frequencies produced as we combine nature&#8217;s most nutritionally complete foods. Each ingredient is monitored until it naturally reaches its highest level of synergy and balance within the formula. Each and every batch of LifeSource is manufactured to meet these high quality specifications.</li>
</ul>
<ul>
<li><strong>Great Taste</strong> &#8211; No other product tastes as great as our naturally energized, highly nutritious superfood complex, LifeSource. It is a delicious, potent blast of nutrition and energy.</li>
</ul>
<ul>
<li><strong>LifeSource is for Everyone</strong> &#8211; LifeSource is designed for all who desire a healthier life; career professionals, athletes, pregnant and nursing women, students, people recovering from illness or surgery.</li>
</ul>
]]></content:encoded>
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		<title>Protect Your Heart and Joints with Omega 3’s</title>
		<link>http://blog.energeticnutrition.com/2010/01/protect-your-heart-and-joints-with-omega-3%e2%80%99s/</link>
		<comments>http://blog.energeticnutrition.com/2010/01/protect-your-heart-and-joints-with-omega-3%e2%80%99s/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 21:49:50 +0000</pubDate>
		<dc:creator>Energetic Nutrition</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Brain Function]]></category>
		<category><![CDATA[Cardiovascular Health]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Omega-3 and Omega-6]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[omega-3]]></category>

		<guid isPermaLink="false">http://blog.energeticnutrition.com/?p=701</guid>
		<description><![CDATA[Over the past 2 decades, there has been a dramatic increase in the scientific study and public interest in omega-3 fatty acids and the positive impact they may have on our health. These special omega-3 fatty acids have been shown to possess anti-inflammatory, anti-arrhythmic, and anti-thrombotic properties.Omega 3&#8217;s can be helpful for conditions such as [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.energeticnutrition.com/2010/01/protect-your-heart-and-joints-with-omega-3’s/"><img alt="Omega 3 fatty acids" class="alignleft size-full wp-image-702" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/01/Salmon-for-Omega-3-blog.jpg" style="width: 117px; float: left; height: 121px; margin-left: 5px; margin-right: 5px" title="Omega 3 fatty acids" /></a>Over the past 2 decades, there has been a dramatic increase in the scientific study and public interest in omega-3 fatty acids and the positive impact they may have on our health. These special omega-3 fatty acids have been shown to possess anti-inflammatory, anti-arrhythmic, and anti-thrombotic properties.<span id="more-701"></span><a href="http://www.energeticnutrition.com/source_naturals/arctic-pure-omega-3.html">Omega 3&rsquo;s</a> can be helpful for conditions such as arthritis by reducing stiffness, inflammation, and joint pain.&nbsp; They can also help support a healthy cardiovascular system by thinning the blood, dilating blood vessels, and supporting healthy blood pressure.&nbsp;<strong>&nbsp;</strong></p>
<p style="text-align: center"><strong>Read Our Article</strong></p>
<p style="text-align: center"><a href="http://www.energeticnutrition.com/articles/omega3-balancing-good-fats.html">Omega 3 and Omega 6 Fatty Acids: Balancing the Good Fats</a></p>
<hr />
<h3>Essential Fatty Acid Basics</h3>
<p>Omega 3 fatty acids are considered &ldquo;essential&rdquo; because they cannot be manufactured within the body.&nbsp; Therefore, they must be obtained from food sources, such as fish, plant, and nut oils. &nbsp;We need them for our bodies to work normally. Because essential fatty acids (ALA, DHA, EPA) are not made in the body or are inefficiently converted from ALA&nbsp;to EPA and DHA, we need to get them from food.</p>
<h4>Symptoms of omega 3 fatty acid deficiency includes:</h4>
<ul>
<li>Extreme tiredness</li>
<li>Poor memory</li>
<li>Dry skin</li>
<li>Heart problems</li>
<li>Mood swings</li>
<li>Depression</li>
<li>Poor circulation</li>
</ul>
<p>Omega-3s have a number of reported health benefits. They can help reduce <a href="http://www.energeticnutrition.com/articles/inflammation.html">inflammation </a>throughout the body &#8212; in the blood vessels, the joints, and elsewhere. Omega-3 supplements (EPA/DHA) also seem to thin the blood and aid cell function.</p>
<p>There are several types of omega-3 fatty acids. However, the two most crucial ones EPA and DHA &#8212; are primarily found in certain fish. Plants like flax contain ALA, an omega-3 fatty acid that is partially converted into DHA and EPA in the body. &nbsp;Experts say that DHA and EPA &#8212; from fish and fish oil &#8212; have better established health benefits than ALA. DHA&nbsp;and EPA are found <em>together</em>only in fatty fish and algae; while flaxseed and plant sources of omega-3s provide ALA &#8212; a precursor to EPA&nbsp;and DHA,&nbsp;and a source of energy.</p>
<p>Additionally, EPA and DHA are the building blocks for hormones that control immune function, blood clotting, and cell growth.&nbsp; Furthermore, extensive research has shown that omega 3 fatty acids help reduce risk factors associated with chronic diseases, such as arthritis and heart disease.</p>
<p>Source:&nbsp; WebMD</p>
<hr />
<h3>Omega 3&rsquo;s and Cardiovascular Health</h3>
<p>Evidence is steadily accumulating indicating that omega 3 fatty acids found in fish help decrease the risk of coronary <a href="http://www.energeticnutrition.com/categories.html#cardiovascular">heart disease</a>.&nbsp; In fact, the Nurses&#39; health study and the Physician&#39;s health study are two large, long-term observational studies that have been published regarding dietary intake omega-3-fatty acids and the risk of heart disease and sudden cardiac death:</p>
<p><strong>Nurses&rsquo; Health Study</strong> -&nbsp; This study began in 1976.&nbsp;&nbsp; More than 80,000 female nurses completed life style and diet questionnaires.&nbsp; Then, they were monitored for 16 years for the development of coronary heart disease. Omega-3 fatty acid consumption was calculated from the questionnaires. The results of the study showed that compared to women who rarely ate fish (less than one fish meal per month), women who ate fish once a week had a 29% lower risk of developing coronary heart disease. Those who ate fish five times a week had a 34% reduction in the risk of coronary heart disease and a 45% reduction in the risk of death from heart disease (usually sudden cardiac death). <span style="background-color: #ffff00">1</span></p>
<p><strong>Physicians Health Study</strong> &#8211; The Physician&#39;s health study began in 1982 when more than 20,000 healthy male physicians were followed for 11 years. Life style, coronary risk factors and diet data were collected at entry, and life style and diet data were collected via questionnaires at 12 months and 18 months. The results of the study showed that men who consumed one or more fish meals per week had a 50% lower risk of developing sudden cardiac death than men who rarely ate fish (less than one fish meal per month). <span style="background-color: #ffff00">2</span></p>
<p>According to WebMD, &ldquo;Omega-3 fatty acids appear to lower the overall risk of death from heart disease.&nbsp; Fish oil may reduce arrhythmias, and people who take omega-3 supplements after a heart attack cut their risk of having another heart attack.&nbsp; Eating fish once or twice a week seems to significantly lower the risk of stroke.&rdquo;</p>
<hr />
<h3>Omega 3&rsquo;s and Rheumatoid Arthritis</h3>
<p>Rheumatoid arthritis is a chronic <a href="http://www.energeticnutrition.com/categories.html#immunesupport">autoimmune</a>&nbsp;disease, characterized by inflammation of the synovial lining of the joints. Rheumatoid arthritis may also affect other organs of the body, including the skin, eyes, lungs and heart.</p>
<p>Omega 3&rsquo;s have been shown to help reduce <a href="http://www.energeticnutrition.com/articles/inflammation.html">inflammation</a> in the body, thereby, offering relief to those who suffer from inflammatory joint conditions.&nbsp;</p>
<p>The majority of clinical studies that have investigated the use of omega-3 fatty acid supplements for inflammatory joint conditions have focused primarily on rheumatoid arthritis. These studies have concluded that omega-3 fatty acid supplements help reduce tenderness in joints, decrease morning stiffness, and allow for a reduction in the amount of medication needed for people with rheumatoid arthritis.&nbsp; Additionally, laboratory studies suggest that diets rich in omega-3 fatty acids may benefit people with other inflammatory disorders, such as osteoarthritis. <span style="background-color: #ffff00">3, 4</span></p>
<p>The Physician&#39;s Desk Reference for Nutritional Supplements suggests that a &ldquo;daily ingestion of at least 3 grams of EPA and DHA mixtures of a period of 12 weeks or longer has been found to reduce the number of tender joints and amount of morning stiffness in subjects with rheumatoid arthritis.&nbsp; Those with rheumatoid arthritis consuming these supplements have been report to lower or discontinue use of non-steroidal anti-inflammatory drugs or disease-modifying anti-rheumatic drugs.&rdquo;</p>
<hr />
<h3>Further Reading</h3>
<p><a href="http://www.ncbi.nlm.nih.gov/pubmed/2405591?ordinalpos=1&amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA&amp;linkpos=4&amp;log$=relatedreviews&amp;logdbfrom=pubmed">Diet, atherosclerosis, and fish oil.</a></p>
<p><a href="http://www.ncbi.nlm.nih.gov/pubmed/8352438?ordinalpos=1&amp;itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DiscoveryPanel.Pubmed_Discovery_RA&amp;linkpos=4&amp;log$=relatedreviews&amp;logdbfrom=pubmed">N-3 fatty acids from fish oil. Effects on plasma lipoproteins and hypertriglyceridemic patients.</a></p>
<p><a href="http://www.ncbi.nlm.nih.gov/sites/entrez?orig_db=PubMed&amp;db=pubmed&amp;cmd=Search&amp;term=78%5Bvolume%5D%20AND%203%5Bissue%5D%20AND%20258%5Bpage%5D%20AND%202008%5Bpdat%5D">Low levels of cellular omega-3 increase the risk of ventricular fibrillation during the acute ischaemic phase of a myocardial infarction.</a></p>
<p><a href="http://www.ncbi.nlm.nih.gov/pubmed/9662755">Omega-3 fatty acids in rheumatoid arthritis: an overview.</a></p>
<p><a href="http://lpi.oregonstate.edu/infocenter/othernuts/omega3fa/efarefs.html#ref147">A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain.</a></p>
<p><a href="http://www.ncbi.nlm.nih.gov/pubmed/7490601?dopt=Abstract">Validation of a meta-analysis: the effects of fish oil in rheumatoid arthritis.</a></p>
<hr />
<h3>References</h3>
<p>1.&nbsp; <em>JAMA</em> vol 287. No.14, p 1815. <em>&quot;Fish and omega-3-fatty acid intake and risk of coronary heart disease in women&quot;.</em></p>
<p>2.&nbsp; <em>JAMA</em> 1998, vol 279, p23. The title of the article is <em>&quot;Fish consumption and risk of sudden cardiac death&quot;.</em></p>
<p>3.&nbsp; MacLean CH, Mojica WA, Morton SC, et al. Effects of omega-3 fatty acids on lipids and glycemic control in type II diabetes and the metabolic syndrome and on inflammatory bowel disease, rheumatoid arthritis, renal disease, systemic lupus erythematosus, and osteoporosis. Evid Rep Technol Assess (Summ). 2004(89):1-4.&nbsp;</p>
<p>4. Goldberg RJ, Katz J. A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain. Pain. 2007;129(1-2):210-223.</p>
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		<title>Introducing NEW Vitalzym: Even More Potent Than Before</title>
		<link>http://blog.energeticnutrition.com/2010/01/introducing-new-vitalzym-even-more-potent-than-before/</link>
		<comments>http://blog.energeticnutrition.com/2010/01/introducing-new-vitalzym-even-more-potent-than-before/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 23:10:10 +0000</pubDate>
		<dc:creator>Energetic Nutrition</dc:creator>
				<category><![CDATA[Enzymes]]></category>
		<category><![CDATA[Fibroid Tumors]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Vitalzym]]></category>
		<category><![CDATA[autoimmune]]></category>
		<category><![CDATA[enteric coating]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[natural supplements for fibromyalgia]]></category>
		<category><![CDATA[systemic enzymes]]></category>
		<category><![CDATA[uterine fibroid tumors]]></category>

		<guid isPermaLink="false">http://blog.energeticnutrition.com/?p=670</guid>
		<description><![CDATA[ New and Improved Vitalzym!! Vitalzym has been reformulated with a technologically advanced delivery system that allows for reduced dosage and vastly increased effectiveness. Let’s face it; no one likes to take a handful of pills at any given time.  And now, with the new, more potent Vitalzym, you don’t have to.  This new improved version [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;"> <a href="http://blog.energeticnutrition.com/2010/01/introducing-new-vitalzym-even-more-potent-than-before/" target="_self"><img class="alignleft size-full wp-image-671" title="Vitalzym Systemic Enzymes" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/01/vitalzym360-med.jpg" alt="Vitalzym Systemic Enzymes" width="64" height="150" /></a><span style="color: #ff0000;">New and Improved Vitalzym!!</span></h3>
<p>Vitalzym has been reformulated with a technologically advanced delivery system that allows for reduced dosage and vastly increased effectiveness.</p>
<p>Let’s face it; no one likes to take a handful of pills at any given time.  And now, with the new, more potent <span style="text-decoration: underline;"><a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html">Vitalzym</a></span>, you don’t have to. <span id="more-670"></span></p>
<p>This new improved version of Vitalzym still contains the same beneficial enzyme formula that we all know and love.  However, it has been reformulated to increase its fibrinolytic activity to be even more effective against fibrosis conditions, such as <span style="text-decoration: underline;"><a href="http://www.energeticnutrition.com/vitalzym/fibroid_tumors.html">uterine fibroid tumors</a></span>, <span style="text-decoration: underline;"><a href="http://www.fibromyalgia-store.com/index.html">fibromyalgia</a></span>, and <a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#fibrosis">scar tissue</a>.  It will also be more helpful for <a href="http://www.energeticnutrition.com/articles/inflammation.html">inflammatory</a> conditions, as well. </p>
<p><strong><span style="font-family: Arial; color: black; font-size: 10pt;">New Changes Highlighted</span></strong></p>
<ul>
<li>Twice as strong as <a href="http://www.energeticnutrition.com/vitalzym/vitalzym-original.html">original Vitalzym</a></li>
<li>LESS COST PER DOSE</li>
<li>Enteric coated for ideal release of active ingredients</li>
<li>Liquid filled for optimal absorption</li>
<li>Half the dose of original Vitalzym</li>
<li>Smaller and more convenient packaging, with flip-top lid</li>
<li>100% non-GMO</li>
<li>Vegetarian</li>
<li>Completely recyclable packaging</li>
</ul>
<p>World Nutrition is on the cutting edge of enzyme supplementation. Learn about the new <a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html">Vitalzym</a>, which offers the highest purity and potency available in a systemic enzyme formula.</p>
<hr />
<h3>Vitalzym Basics for Newbie’s</h3>
<p>Vitalzym provides the enzymes needed for each of the millions of biochemical reactions that make life possible. Without enzymes, life could not exist.  As we age, our body&#8217;s natural production of enzymes begins to slow down.  Therefore, supplementation with Vitalzym along with proper diet and exercise can help maintain normal enzyme levels and balance your body&#8217;s own repair mechanisms.</p>
<p><strong>Vitalzym systemic proteolytic enzyme therapy assists the body in fighting: </strong></p>
<ul>
<li><a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#immune">Autoimmune conditions</a></li>
<li><a href="http://www.energeticnutrition.com/fibromyalgia/fibromyalgia-main.html">Fibromyalgia symptoms</a></li>
<li><a href="http://www.energeticnutrition.com/vitalzym/fibroid_tumors.html">Uterine Fibroid Tumors</a><strong> &#8211; </strong><a href="http://www.energeticnutrition.com/vitalzym/mystory.html">Read My Vitalzym Story</a></li>
<li><a href="http://www.energeticnutrition.com/articles/inflammation.html">Inflammation</a></li>
<li><a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#fibrosis">Fibrosis of the organs</a></li>
<li><a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#fibrosis">Scar tissue</a></li>
<li><a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#blood">Toxins and impurities in the blood</a></li>
<li><a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#virus">Viruses</a></li>
</ul>
<p>Vitalzym is natural. It contains no animal derivatives, artificial flavors, artificial colors, yeast or gluten. Vitalzym is also lactose free and contains no harmful talc.</p>
<hr />
<h3>Enzyme Facts</h3>
<p>As we age, our body&#8217;s natural production of enzymes begins to slow down.  Some health care professionals believe that our natural production of enzymes starts to decrease after the age of 27. </p>
<p><strong>Symptoms of low enzyme production can include: </strong></p>
<ul>
<li>Slow wound healing</li>
<li>Increased <a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#fibrosis">scarring</a></li>
<li>Poor digestion</li>
<li><a href="http://www.energeticnutrition.com/vitalzym/enzymes.html#fibrosis">Fibrosis </a>conditions</li>
<li><a href="http://www.energeticnutrition.com/articles/inflammation.html">Internal inflammation</a></li>
</ul>
<p>Dr. Anthony Cichoke, enzyme authority, states in his book, <em>Enzymes and Enzyme Therapy, </em>that &#8220;Our body&#8217;s ability to function, to repair when injured, and to ward off disease is directly related to the strength and numbers of our enzymes.”</p>
<hr />
<h3>Customer Testimonials</h3>
<p style="padding-left: 30px;">&#8220;I have suffered for many years with severe allergies and continual back pain from injuries sustained while serving in the armed forces as a helicopter pilot during the Viet Nam Conflict. I started taking <a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html">Vitalzym</a> daily in January, and by March all but the mildest symptoms of my allergies have disappeared and I have had no back pain. I can now enjoy playing golf pain free and allergy free. I highly recommend Vitalzym as part of one&#8217;s daily nutritional regimen.&#8221;<br />
     <em>- Jim H., Arizona </em></p>
<p style="padding-left: 30px;">&#8220;I am so excited. I have only been using <a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html">Vitalzym</a> for a month and I can already tell it is working. I bought for <a href="http://www.energeticnutrition.com/vitalzym/fibroid_tumors.html">fibroid</a> relief, and it is working on so many other things too! Thanks!&#8221;<br />
    <em> - Julie E, Kansas </em></p>
<p style="padding-left: 30px;">&#8220;I wanted to share with you the fact that Vitalzym has given me such tremendous relief from my <a href="http://www.fibromyalgia-store.com/symptoms.html">fibromyalgia</a> symptoms. When I first started taking it I was desperate and in agony. I couldn&#8217;t sit, couldn&#8217;t lie down, standing hurt, everything hurt. <a href="http://www.fibromyalgia-store.com/supplements/vitalzym.html">Vitalzym</a> has been the one product that I have found to help with the chronic pain and it wasn&#8217;t long after starting to take it that I noticed the pain subsiding. Thank you for offering products for someone like myself who believes in natural treatments before chemical complications.  I highly recommend this product to anyone.&#8221;<br />
     <em>- Tami H, North Carolina</em></p>
<p style="padding-left: 30px;">&#8220;I have had rheumatoid arthritis for a couple of years. I have done my homework and tried many different enzyme products. <a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html">Vitalzym</a> works best. It helps with my pain and stiffness. I use Vitalzym on a regular basis and wouldn&#8217;t be without it. I want to spread the word about Vitalzym.&#8221;<br />
     <em>- Carol G., Arizona </em></p>
<p style="text-align: center;"><a href="http://www.energeticnutrition.com/vitalzym/vitalzym_testimonials.html"><span style="text-decoration: underline;"><img class="aligncenter size-full wp-image-680" title="Testimonials" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/01/Testimonial_icon_orange.jpg" alt="Testimonials" width="50" height="50" />Read More Customer Testimonials</span></a></p>
<hr /><strong><a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html"><img class="alignleft size-full wp-image-861" title="Vitalzym" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/01/vitalzym180-sm.jpg" alt="" width="36" height="100" /></a>Vitalzym is the clear choice for anyone<br />
wanting to use systemic enzymes</strong></p>
<p><strong><a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html"><span style="text-decoration: underline;">Get Yours Today! </span></a></strong></p>
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		<title>A Strong Immune System Can Help Fight Flu Viruses</title>
		<link>http://blog.energeticnutrition.com/2009/11/a-strong-immune-system-can-help-fight-flu-viruses/</link>
		<comments>http://blog.energeticnutrition.com/2009/11/a-strong-immune-system-can-help-fight-flu-viruses/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:14:21 +0000</pubDate>
		<dc:creator>Energetic Nutrition</dc:creator>
				<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[Enzymes]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Omega-3 and Omega-6]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Vitalzym]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[ArcticPure Omega 3 Fish Oil]]></category>
		<category><![CDATA[flu vaccines]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[Mushroom Immune Defense]]></category>
		<category><![CDATA[Systemic Vitamin C]]></category>
		<category><![CDATA[viruses]]></category>
		<category><![CDATA[Vitamin D-3]]></category>
		<category><![CDATA[Wellness Formula]]></category>

		<guid isPermaLink="false">http://blog.energeticnutrition.com/?p=514</guid>
		<description><![CDATA[Today&#8217;s lifestyles can be stressful and generally involves poor dietary habits, hectic schedules, and anxiety, with little or no time to exercise. Threats of dangerous cold and flu strains and the current state of the economy can contribute to the rise in one&#8217;s stress levels. All of these factors combined can lay the foundation for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://blog.energeticnutrition.com/2009/11/a-strong-immune-system-can-help-fight-flu-viruses/"><img alt="immune_viruses" class="alignleft size-full wp-image-515" height="102" src="http://blog.energeticnutrition.com/wp-content/uploads/2009/11/immune_viruses.jpg" title="immune_viruses" width="130" /></a></p>
<p>Today&rsquo;s lifestyles can be stressful and generally involves poor dietary habits, hectic schedules, and anxiety, with little or no time to exercise. Threats of dangerous cold and flu strains and the current state of the economy can contribute to the rise in one&rsquo;s stress levels. All of these factors combined can lay the foundation for stress, tension, fatigue, frustration, and anxiety that can decrease immune function and make us more susceptible to cold and flu viruses.<span id="more-514"></span></p>
<p>When it comes to colds and flu, we are faced with the necessity of keeping our immunity high along with what seems to be a difficult decision in regards to having a flu shot.&nbsp; Whether you decide to have a flu shot or not, it is still a good idea to help keep your immune system strong.&nbsp; Using natural dietary supplements can help build and keep your immune system functioning optimally.</p>
<hr size="2" />
<h3>Cold and Flu Viruses</h3>
<p>Every year in the U.S. the Center for Disease Control (CDC) reports several million cases of colds and flu. Up to 10% to 20% of the total U.S. population may become ill in any given year. Of these, thousands of the most serious cases require hospitalization, and each year there are several related deaths from complications caused by the flu. And now we have renewed and more dangerous strains, such as the Avian Flu and Swine Flu.</p>
<p>You can help to keep you and your family members well by keeping the immune system boosted and taking dietary supplements at the onset that will help shorten the severity and duration.</p>
<p><strong>Help keep your immune system strong by:</strong></p>
<ul>
<li>Taking supplements to help build the immune system</li>
<li>Having products on hand in case you begin to not feel well</li>
<li>Taking measures to reduce stress and exposure to illness</li>
</ul>
<p><strong>Some supplements we suggest to stay healthy are:</strong></p>
<table cellpadding="3" cellspacing="3" style="width: 500px; height: 120px">
<tbody>
<tr>
<td style="text-align: center; vertical-align: top"><a href="http://www.energeticnutrition.com/source_naturals/systemic-vitamin-c.html" target="_blank"><img alt="" class="alignnone size-full wp-image-1759" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/07/systemicC-med.jpg" style="width: 55px; height: 105px" title="Systemic Vitamin C" /></a></td>
<td style="text-align: left; vertical-align: middle"><u><a href="http://www.energeticnutrition.com/source_naturals/systemic-vitamin-c.html" target="_blank">Vitamin C</a></u> antioxidants combat free radicals, directing the body toward greater health. Taking antioxidants like those included in Systemic C can help boost immune function, while protecting our cells and DNA from free radical damage. These antioxidants can also serve as a preventative measure against many different health issues from colds and flu to more serious disorders like cardiovascular disease.</td>
</tr>
<tr>
<td style="text-align: center; vertical-align: middle"><a href="http://www.energeticnutrition.com/source_naturals/vitamin-d-3.html" target="_blank"><img alt="" class="alignnone size-full wp-image-1915" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/07/vitaminD3-sm.jpg" style="width: 50px; height: 95px" title="Vitamin D-3" /></a></td>
<td style="text-align: left; vertical-align: middle">
<p><u><a href="http://www.energeticnutrition.com/source_naturals/vitamin-d-3.html" target="_blank">Vitamin D-3</a></u> is nicknamed the &ldquo;sunshine vitamin&rdquo; because the body makes it naturally when exposed to the sun, scientists are discovering that vitamin D-3 is an important hormone precursor that helps support the immune system and helps regulate the health of at least 20 different tissues, including the brain and joints. Vitamin D-3 also plays an important role in regulating cell growth, insulin levels, and bone formation.</p>
</td>
</tr>
<tr>
<td style="text-align: center; vertical-align: top"><a href="http://www.energeticnutrition.com/source_naturals/arctic-pure-omega-3.html" target="_blank"><img alt="" class="alignnone size-full wp-image-1249" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/03/ArcticPureNoEnteric-med.jpg" style="width: 54px; height: 91px" title="ArcticPure Omega-3 Fish Oil" /></a></td>
<td style="text-align: left; vertical-align: middle"><a href="http://www.energeticnutrition.com/source_naturals/arctic-pure-omega-3.html" target="_blank"><u>ArcticPure Omega-3</u></a> concentrated fish oils are one of the most important additions modern people can make in their daily health programs. Hundreds of studies show that supplementation with omega-3 fatty acids supports the mind, the heart, the kidneys, and the immune&nbsp; system. Rarely does a nutrient so powerfully and positively impact the human body.</td>
</tr>
<tr>
<td style="text-align: center; vertical-align: top"><a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html" target="_blank"><img alt="" class="alignnone size-full wp-image-861" src="http://blog.energeticnutrition.com/wp-content/uploads/2010/01/vitalzym180-sm.jpg" style="width: 41px; height: 101px" title="Vitalzym" /></a></td>
<td style="text-align: left; vertical-align: middle"><u><a href="http://www.energeticnutrition.com/vitalzym/vitalzym.html" target="_blank">Vitalzym</a></u> enzymes are extremely effective in supporting immune function. They are adaptogenic, seeking to restore a steady state to the body (1). When the immune system is running low, we become susceptible to infectious disease. Vitalzym increases immune response, producing more Natural Killer cells, and improving the efficiency of the white blood cells, all leading to improved immunity.&nbsp; When it&#39;s cranked up too high, then the system creates antibodies that attack its own tissues, as are seen in the autoimmune diseases of Multiple Sclerosis, Rheumatoid Arthritis, and Lupus. In this case, Vitalzym will tone down immune function and eat away at the antibodies the immune system is making to attack its bodies own tissue.</td>
</tr>
<tr>
<td style="text-align: center; vertical-align: top"><a href="http://www.energeticnutrition.com/source_naturals/wellness-formula.html" target="_blank"><img alt="" class="alignnone size-full wp-image-1927" src="http://blog.energeticnutrition.com/wp-content/uploads/2009/11/wellness-formula-sm.jpg" style="width: 54px; height: 96px" title="Wellness Formula" /></a></td>
<td style="text-align: left; vertical-align: middle"><u><a href="http://www.energeticnutrition.com/source_naturals/wellness-formula.html" target="_blank">Wellness Formula</a></u> is designed to support the immune system when under physical stress. It contains a powerful combination of herbs, antioxidants, vitamins and minerals formulated to boost your well-being. Wellness is a Bio-Aligned Formula&trade; that goes deep to the root cause of body system imbalances. It is expertly designed to support interlocking components of the immune system, including mucous membranes, cell-mediated immunity and humoral immunity. It also addresses interrelated body systems that impact health: antioxidant defense, stress response, and the respiratory system.</td>
</tr>
<tr>
<td style="text-align: center; vertical-align: middle"><a href="http://www.energeticnutrition.com/source_naturals/mushroom_immune_defense.html" target="_blank"><img alt="" class="alignnone size-full wp-image-1353" src="http://blog.energeticnutrition.com/wp-content/uploads/2011/03/Mushroom-Immune.jpg" style="width: 48px; height: 85px" title="Mushroom Immune Defense" /></a></td>
<td style="text-align: left; vertical-align: middle"><u><a href="http://www.energeticnutrition.com/source_naturals/mushroom_immune_defense.html" target="_blank">Mushroom Immune Defense&trade;</a></u> features 16 of the best-studied species of health-supportive mushrooms, including shiitake, reishi, and maitake. These mushrooms contain compounds, including beta-glucans, glycoproteins and polysaccharides, which support a wide range of immune defenses.<br />
				&nbsp;</td>
</tr>
</tbody>
</table>
<hr size="2" />
<p><a href="http://www.energeticnutrition.com/articles/building-immune-system.html"><img alt="N1H1Vaccine" class="alignright size-full wp-image-518" height="103" src="http://blog.energeticnutrition.com/wp-content/uploads/2009/11/N1H1Vaccine.jpg" title="N1H1Vaccine" width="137" /></a>As we are all aware, flu vaccines are available each year.&nbsp; However, with all of the conflicting information, it is difficult to decipher what the truth really is regarding their safety and effectiveness.</p>
<p>&nbsp;</p>
<p>On one hand we have the <a href="http://www.cdc.gov/FLU/about/qa/flushot.htm"><span style="text-decoration: underline">Center for Disease Control</span> </a>(CDC) stating that flu vaccines are perfectly safe and necessary, especially for a particular group of people, such as those &ldquo;at high risk for serious complications.&rdquo;</p>
<p>Then, there are those who are on the other side of the coin claiming the harm that could be potentially caused by the vaccine may outweigh the good.&nbsp; While <span style="text-decoration: underline"><a href="http://articles.mercola.com/sites/articles/archive/2009/10/22/New-Study-Demonstrates-Significant-Harm-From-Just-ONE-Mercury-Containing-Vaccine.aspx">flu vaccines</a></span> may not be widely accepted or needed by everyone, it is very important to communicate with your health care professional if you have any concerns whether you or your family members should have it or not.</p>
<blockquote>
<p>Read our article: <span style="text-decoration: underline"><a href="http://www.energeticnutrition.com/articles/building-immune-system.html"><span style="text-decoration: underline">Building Your Immune System and Fighting Viruses</span></a></span>&nbsp; to learn more about what you can do to keep you and your family healthy during the cold and flu season, as well as all year long. &nbsp;</p>
</blockquote>
<ul>
<li>Taking supplements to help build the immune system</li>
<li>Having products on hand in case you begin to not feel well</li>
<li>Taking measures to reduce stress and exposure to illness<br />
		&nbsp;</li>
</ul>
<hr />
<p>References:</p>
<p>1. Kunze R., Ransberger K., et at: Humoral immunomodulatory capacity of proteases in immune complex decomposition and formation. First International symposium on combination therapies, Washington, DC, 1991.</p>
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