Category: Stress

Cleansing and Detoxifying for Improved Health

Today’s world of technology, expedience, multi-tasking, stress, fast foods, and toxic environments can have an affect on every tissue and organ in our bodies.  The amount of pesticides, herbicides, fossil fuel emissions, hydrocarbons, and heavy metals that we are exposed to on a daily basis have reached record proportions. In fact, the United States Environmental Protection Agency states that traces of toxic chemicals can now be found in nearly every American.

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5-HTP for Fibromyalgia Related Symptoms

Are you feeling tired, depressed, anxious, and having trouble sleeping due to pain and stiffness?  Then you may find some relief with 5-HTP

Evidence from several studies has indicated that low serotonin levels may play a role in the development of fibromyalgia.   

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Fibromyalgia and Fatigue

fibromyalgia Fibromyalgia syndrome is a form of non-inflammatory arthritis that can affect the muscles, tendons, and ligaments causing intense pain.  However, pain is only one of many symptoms associated with this illness.  Another major symptom is extreme fatigue, making the pain even harder to bear.  Read more »

The Physiological and Emotional Effects of Stress

woman_stressed-smStress is a normal part of life.  It can be either acute or chronic and can be caused by anything that poses a challenge in life.  This can include jobs, relationships, long term illness, or events.  If left unmanaged it can lead to physical, psychological, and even emotional problems. Read more »

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