Today’s lifestyles can be stressful and generally involves poor dietary habits, hectic schedules, and anxiety, with little or no time to exercise. Threats of dangerous cold and flu strains and the current state of the economy can contribute to the rise in one’s stress levels. All of these factors combined can lay the foundation for stress, tension, fatigue, frustration, and anxiety that can decrease immune function and make us more susceptible to cold and flu viruses. Read more »

Blood pressure, otherwise known as hypertension, represents the pressure of the blood against the walls of your arteries and can result from two internal forces.  The first one is created by the heart as it pumps blood through the circulatory system into the arteries.  The second is the force of the arteries as they resist the blood flow.   Read more »

What exactly are systemic enzymes?  They are proteins that are responsible for every chemical reaction that goes on in your body; governing all functions.  "Our body's ability to function, to repair when injured, and to ward off disease is directly related to the strength and numbers of our enzymes.” By Dr. Anthony Cichoke. Read more »

Uterine fibroids are generally benign (non-cancerous) tumors that are made from nodules of smooth muscle cells and fibrous connective tissue, hence the name “fibroid tumor”.  They are most commonly found in or on the uterus of women in their 20''s, 30''s and 40''s.  Medically, fibroids are also referred to as myomas or leiomyomas, and are considered to be a woman''s fibrosis condition that is usually associated with estrogen dominance. Read more »