All people can benefit from superfoods! A superfood contains every nutrient the body requires for optimal health and can help support most bodily functions, boost energy levels, increase stamina, endurance, and recovery time from physical activity. They also provide phytochemicals and antioxidants that science has proven help prevent many degenerative diseases. Read more »
Cardiovascular Health, Immune System, Vitamins, Weight Management | Energetic Nutrition | February 12, 2010 | 
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Cardiovascular Health, Diabetes, Energetic Nutrition, Webinars, Weight Management | Energetic Nutrition | November 25, 2009 | Comments (0)
9 Simple Steps to Optimal Health, Diabetes, Free Health Lecture, heart disease, Kirk Hamilton PA-C, Staying Healthy Today Radio Show, TRIAD Wellness Program, Webinar, weight loss
Results from a study conducted by the University of Illinois suggest that moderate amounts of exercise alone can reduce visceral fat, also known as belly fat. Belly fat is said to be particularly dangerous to our health because it produces inflammatory molecules that can enter the bloodstream and increase the risk of chronic illnesses. Read more »
