All people can benefit from superfoods!   A superfood contains every nutrient the body requires for optimal health and can help support most bodily functions, boost energy levels, increase stamina, endurance, and recovery time from physical activity.  They also provide phytochemicals and antioxidants that science has proven help prevent many degenerative diseases.

Superfoods are found in the first link of the food chain, such as plankton which is made purely from sunlight and water, and grasses which are made from soil and sunlight. Since they are so nutrient dense, very little is required to achieve significant nutritional benefit.

You can read more about these nutrient dense foods in our article The Benefits of Superfoods.

Detoxify with Superfoods       

One of the great benefits we can get from superfoods is detoxification.   Detoxification is a process in which potentially harmful compounds are excreted.  Superfoods help us detox by eliminating toxins, such as heavy metals, which can weaken our tissues and lead to disease over time.  

Chlorophyll is the green pigment found in plants and algae that is said to be a good detoxifier.    Historically, chlorophyll has been used to help improve many different conditions and symptoms.  For example, constipation, bad breath, and skin problems, just to name a few.

Dietary sources of chlorophyll include: 

• LifeSource SuperSprouts
• Dark green leafy vegetables
• Wheat grass
• Barley grass
• Spirulina
• Chlorella
• Algae

Those who do not consume a variety of green foods in plentiful quantities may lack chlorophyll in their diets.  Therefore, taking a high quality sprouted grain and green food supplement that contains chlorophyll, can help you get this important nutrient, as well as others, into your diet or cleansing program.

Introducing LifeSource SuperSprouts

LifeSource SuperSprouts is created from 100% organic sprouts and the highest quality SuperFoods. These grains are in a SuperFood base of soft cell Chlorella, Organic Spirulina, Wildcrafted Hydrilla, Organic Barley Juice Concentrate 40:1, Phasophyta green kelp, Rhodophyta Red kelp, Monatomic mineral complex, and Stevia.

The organic sprout complex consists of Amaranth, Spelt, Broccoli, and Millet. Broccoli sprouts are the richest source of sulphoraphane, a natural chemical researched at John Hopkins University for its ability to promote normal cellular functions. “Three day old broccoli sprouts consistently contain 20 to 50 times the protective compounds as found in mature broccoli, and may offer a simple dietary means of reducing health risks.” Paul Talalay, MD., JJ Abel Distinguished Service Professor, John Hopkins University.

LifeSource SuperSprouts can help:

• Increase energy levels
• Improve mental clarity and alertness
• Increase stamina and focus in rugged competition
• Reduce recovery time from physical activity

The sprouts in this formula are freeze dried so that their temperature sensitive constituents are maintained to the highest possible degree. They also provide easily assimilated organic vitamins, minerals, and enzymes.

Why Choose LifeSource SuperSprouts Over Other Products?

LifeSource SuperSprouts Dietary Supplement is created from 100% organic sprouts and the highest quality SuperFoods. It is formulated together through a special process that harmonizes the subtle energy fields of each ingredient.

This product is perfect for weight management and whenever extra energy is required. Nourish your body, feed your mind, and evolve your spirit with LifeSource SuperSprouts. 100% Vegetarian. 

Other reasons to choose LifeSource SuperSprouts:

• Quality Ingredients – The world’s finest ingredients are carefully selected and blended with one consideration – to achieve the highest nutritional benefits by maximizing natural life force energy.

• Harmonically Balanced – Ordinary superfood formulas are based on chemical profiles of each individual ingredient. Our special formulation is the result of observing harmonic patterns and frequencies produced as we combine nature’s most nutritionally complete foods. Each ingredient is monitored until it naturally reaches its highest level of synergy and balance within the formula. Each and every batch of LifeSource is manufactured to meet these high quality specifications.

• Great Taste – No other product tastes as great as our naturally energized, highly nutritious superfood complex, LifeSource. It is a delicious, potent blast of nutrition and energy.

• LifeSource is for Everyone – LifeSource is designed for all who desire a healthier life; career professionals, athletes, pregnant and nursing women, students, people recovering from illness or surgery.

Join thousands of people in Europe and North America to lose weight the healthy way

 Lose weight in a healthy way by taking advantage of your body’s own metabolic processes. With Almased, you will not experience “yo-yo dieting.” Almased uses your body’s own mechanisms and processes to burn long-term fat deposits without the use of stimulants or artificial fillers. 

Almased is a scientifically proven formula that contains all-natural ingredients, such as honey, soy, and yogurt for a formula so safe that even people with diabetes can use it.

 This is NOT just another diet fad.  Almased: 

• Does NOT contain harmful stimulants
• Nourishes the body as it stimulates healthy, long-term weight loss
• Reduces blood sugar and insulin fluctuations that cause cravings
• Clinically tested formula to support both proper nutrition and weight loss
• Offers a safe, effective weight-loss solution that boosts energy and preserves muscle mass

Jumpstart your diet and improve your nutrition with Almased Today! 

Lose Fat While Protecting Muscle Mass

Almased helps prevent the loss of lean muscle mass, which means more calories burned.  By using two sources of protein, Almased gives the body the correct quantity and quality of amino acids (even those amino acids usually only found in meat products) to support cells during a calorie-reduced diet, which allows fat loss instead of lean muscle loss.

Try it today and look forward to these exciting benefits:

• Healthy weight loss with programs that fit your lifestyle and weight loss needs
• Lost weight stays off – the end of yo-yo dieting!
• Decrease in long-term fat deposits and increase in lean muscle mass
• Increased energy and vitality due to balanced nutrition
• If you have diabetes, Almased will not affect your glycemic levels – use it with confidence!

What Makes Almased Different?

With Almased, the weight loss is fat loss, compared to other diets where weight loss can be the loss of lean muscle mass because the body is not properly nourished during the weight reduction process.  

By providing the body with all essential amino acids and nutrients, the Almased Synergy Diet invigorates the body’s metabolism and promotes weight loss by burning fat .  This unique formula allows 90% of the available amino acids to be absorbed and detectable in only 20 minutes. 

Even though Almased is stimulant free, it energizes the metabolism in stead of slowing it down.  This results in the burning of long-term fat deposits so you retain valuable muscle mass, unlike other diets.  Additionally, it teaches the body to “think thin” and no longer panic when confronted with less food.  Remember, Almased can also be used by those who are diabetic due to it being low on the glycemic index.

So, what are you waiting for?  Start losing those unwanted pounds safely and naturally!

Join us for this FREE Webinar series and take charge of your health
~Ask your Questions Live~

Energetic Nutrition is pleased to sponsor Webinars and eLectures by Kirk Hamilton PA-C. Kirk is the host of Staying Healthy Today Radio and a practicing physicians assistant in nutrition and integrative medicine for more than 25 years. He is the author of the book “Staying Healthy in the Fast Lane: How To Be and Stay Well In The Busy, Modern World” available in early 2010.

Kirk is the originator of the TRIAD Wellness Program highlighting his “9 Simple Steps To Optimal Health” with diet, exercise and mind-body practices. He has interviewed more than 1,000 expert researchers and physicians from around the world since 1995 and has been educating health professionals with newsletters, interviews and nutrition research databases since 1989. His website is www.Prescription2000.com.

Join us for one or more of these important and informative webinars sponsored by Energetic Nutrition. All webinars include a talk with slideshow, followed by a Question and Answer session, and are approximately 1 hour long. 

Kirk Hamilton, PA-C provides educational handouts he uses daily with patients to make the “9 Simple Steps To Optimal Health” real and practical. This is a “how to” hour of practical habits that lead to wellness. 
Read more… 

 Kirk Hamilton, PA-C discusses adult onset diabetes, a silent killer leading to heart disease, hypertension, vision loss, and more. An aggressive diet and exercise program, the “carbohydrate myth,” the concept of ‘intramyocellular” lipid accumulation (fat in the cell), and healthy mitochondria are discussed. 
Read more… 

Kirk Hamilton, PA-C speaks frankly about the U.S. obesity crisis. This talk will emphasize the concepts of low calorically dense and high nutrient dense diets in the context of changing basic individual metabolic energy expenditure through diet and exercise. A review of why healthy aging populations stay lean, and their simple, time-tested secrets are revealed. 
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Kirk Hamilton, PA-C shares how heart disease can be prevented and reversed by the application of strict diet, exercise and stress management practices. Credible and proven physician directed programs will be discussed along with important and simple cardiovascular screening tests that can be done at any physician’s office to show progress and disease risk.  
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Kirk Hamilton, PA-C reveals what healthy centenarians from around the world have to tell us about living long and living well in the 21st century. How do these successful aging populations from around the world live functionally into their 90s and 100’s? What are the common diet, exercise, lifestyle, social and spiritual threads that connect these different populations from around the world and prevent and delay the chronic diseases plaguing modern societies?
Read more…  

 Kirk Hamilton, PA-C (Physicians Assistant Certified) graduated from the University of California, Davis Physicians Assistant Program through their Department of Family Practice in 1983.

Since 1986 he has been a practicing Physicians Assistant at Health Associates Medical Group in Sacramento, California, a nutrient oriented general practice. Kirk has worked in a variety of practice specialties including: Family Practice, Nutrition, Prevention, Cardiology, Bio-Identical Hormone Replacement, Allergy, Acupuncture and Integrative Medicine.

He speaks on a wide variety of health topics with a focus on disease prevention and treatment. Mr. Hamilton specializes not only in disease prevention but treatment with tailored nutritional therapy. This includes the biochemical assessment and therapeutic use of nutraceuticals including vitamins, minerals, fatty acids, amino acids and compounds innate to normal human biochemistry as less invasive approaches to disease treatment and prevention.

According to the University professor, Jeffrey Woods, “obese people have higher levels of circulating inflammatory markers, such as C-reactive proteins, which are produced and secreted by fat tissue.  This inflammation then triggers the systemic diseases, such as Type 2 diabetes and heart disease.”

 In this study, Woods and his colleagues examined the effects of diet and exercise on the inflammation of belly fat tissue in mice after a high-fat diet was used to induce obesity.  After six weeks, the mice were assigned to a sedentary group, an exercise group, a low-fat diet group, or a group that combined a low-fat diet with exercise.  Maybe people will react differently, but only the sedentary mice got the inflammation that usually results from having big bellies.

 ”The surprise was that the combination of diet and exercise didn””t yield dramatically different and better results than diet or exercise alone,” says Victoria Vieira, a University of Illinois Ph.D. candidate and the study”’’s lead author.

Please note:  Exercise does not take the place of healthy eating habits.  While this study has shown that you may still be able to lose weight even if your diet is high in fat, high-fat diets are known to create a variety of health problems, including diabetes, so be sure to make healthy food choices and get some exercise in the meantime.

Further Reading

Exercise Fights Hidden Body Fat

Exercise May Reduce Belly Fat

Effects of exercise and low-fat diet on adipose tissue inflammation and metabolic complications in obese mice