archiveVitamin D-3

Give your overworked immune system a boost! Begin a seasonal regimen of taking preventative measures and natural dietary supplements that can help build and keep your immune system in optimal condition. Here are 5 tips to get you started!

Vitamin D, which can be made by your body with exposure to sunlight or supplemented in the diet, is showing to play a much larger role in health than many first suspected.

With so many women dealing with fibroid tumors today, more research is being done to determine what steps might be taken to help to manage themA 2012 study shows there may be a relation between Vitamin D and fibroid tumor prevalence, especially among African American Women.