Surprise! Both Women and Men can be Estrogen Dominant
Many factors play a part in estrogen dominant conditions in both men and women. Many women in their twenties, mid thirties through forties, and even women who are menopausal can be overloaded with estrogen. Hormone replacement therapy (HRT), birth control pills, environmental estrogens, plant estrogens, stress, obesity, poor liver function, peri-menopause, and glandular dysfunction can all play a part in estrogen dominance.
Men can also suffer from estrogen dominance. Phytoestrogens from plants and xenoestrogens from environmental sources can contribute to inappropriate growth of mammary tissue cells, resulting in “man boobs” among other symptoms. Some theorize that estrogen dominance in men is contributing to hair loss, atherosclerosis, prostate problems, lowered libido, weight gain, and impotency.
Estrogen Dominant Symptoms in Women and Men:
Women’s Issues
- Uterine Fibroids
- Endometriosis
- Night sweats
- Vaginal Dryness
- Weight gain
- Tender breasts
- Fibrocystic breasts
- Mood swings
- Irritability
- Insomnia
- Memory Loss
- Dry skin
- Irregular periods
- Heavy bleeding
- PMS
- Fatigue
- Depression
- Low thyroid symptoms
- Low libido
- Water retention/bloating
- Polycystic Ovary Condition
- Cyclical migraine headaches
- Atherosclerosis
Men’s Issues
- Prostate problems
- Man boobs
- Impotency
- Male patterned baldness
- Weight gain
- Low libido
Improving Estrogen Dominant Conditions
What assists in correcting estrogen dominance in women and men? Alternative healthcare makes the following suggestions:
- Hormonal support with a natural progesterone cream for women or men
- DIM to metabolize excess estrogen
- Detoxification assistance with supplements such as Calcium D-Glucarate
- Dietary and environmental changes to rid yourself of phytoestrogens and xenoestrogens
- Lifestyle changes to manage the stresses in your life
- Nutritional supplements to ensure your body has the nutrients it needs to make and balance its hormones. These nutrients tend to be low when estrogen is high:
- Magnesium
- Zinc
- Vitamin B Complex
- Vitamin E 400 IU for breast tenderness and fibroid inflammation
Please be sure to review the links provided above for full product descriptions, suggested uses, and brands. This important information can help you regain balance for a healthier life.
