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Hot flashes are marked by sudden feelings of warmth, which may cause you to feel flushed, hot, sweaty, and then often chilled. Thankfully, there are natural methods to reduce the frequency and intensity of hot flashes.

Although no precise answers exist for the development of uterine fibroid tumors, there is a link between fibroids and estrogen production. During the reproductive years, hormonal imbalance can cause fibroids to form and grow.