archiveStaying Healthy in the Fast Lane

A healthy diet and lifestyle are the best weapons you have to fight heart disease. Many people make it harder than it is. It is important to remember that the overall pattern of the choices you make that counts. Learn about warning signs and follow these four simple health tips to get started.

The average American doesn't understand that 7 of 10 deaths in the United States occur from chronic diseases that are largely preventable—and many times reversible—with low-fat, unprocessed vegan diets.

"9 Simple Holiday Health Tips" that will help you stay healthy and keep moving forward during this joyful and festive time.