Cardiovascular Health

Though it should be obvious that our organs work together to achieve health and wellness in our bodies, we may not recognize the importance of how one organ’s health and function can affect the other. As we understand what our bodies need to thrive, factors that affect the function and...

Plus 21 Signs You Could be Magnesium Deficient In an ideal world, we would get the necessary trace minerals, such as magnesium, that we needed from our diets. After all, it’s one of the benefits of eating a variety of fruit, vegetables and grains. In addition to fiber and vitamins,...

Two primary systemic enzymes – serrapeptase and nattokinase - have been identified in the past several decades and they are proving to be very beneficial in combating certain health conditions related to chronic inflammation.* While both have demonstrated to be the strongest and most fibrinolytic of their types, they have different but certain functions in the body.

A 2012 survey revealed that nearly 40 million adults have severe pain, 25.3 million of them having pain every day. Considering that our modern day lifestyle bombards American’s with stress from various sources, making a connection between stress and pain is an important first step in finding a solution.

A healthy diet and lifestyle are the best weapons you have to fight heart disease. Many people make it harder than it is. It is important to remember that the overall pattern of the choices you make that counts. Learn about warning signs and follow these four simple health tips to get started.

BioAstin Hawaiian Astaxanthin, one of the most powerful carotenoids available, is chock-full of antioxidants, and is even known as a super-antioxidant. Due to its unique molecular structure, it can scavenge for free radicals throughout all of the body's tissues.

Vitamin D, which can be made by your body with exposure to sunlight or supplemented in the diet, is showing to play a much larger role in health than many first suspected.

Effective exercising includes daily structured movement in order to become as essential to your life as brushing your teeth, taking a shower, combing your hair, and other expected activities of daily living.

The average American doesn't understand that 7 of 10 deaths in the United States occur from chronic diseases that are largely preventable—and many times reversible—with low-fat, unprocessed vegan diets.

"9 Simple Holiday Health Tips" that will help you stay healthy and keep moving forward during this joyful and festive time.