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Almased Protein Smoothie Recipe Basics

Chocolate orange and strawberries smoothies in glasses

A Satisfying and Nourishing Meal Replacement

Healthy, convenient and portable, smoothies are delicious and enjoyable. They satisfy cravings, perk our taste buds and give us a boost of energy that takes us through the day. For many they’re just simply irresistible. When blended with the right ingredients, a protein smoothie recipe can be a perfect meal, drink or snack that offers great benefits for healthy eating and weight management.

Almased protein powder is the perfect foundation for whipping up a tasty smoothie that will not only satisfy your cravings but are also a great addition to your weight management plan. Almased can be used as the perfect diet solution for those wanting to lose weight or for those wanting to insure that their body is getting enough daily nutrients.

  • Made with high quality fermented soy protein, skim milk yogurt powder and honey enzymes
  • Contains important essential nutrients and cell protective phytochemicals
  • Enables long term changes toward healthy eating habits
  • Helps retain muscle mass while losing weight
  • Promotes healthy levels of the satiety hormones leptin and ghrelin
  • Clinically tested and can be used by anyone, including people with diabetes
  • Can be combined with all common diets and has been shown to increase their success
  • All natural, non-GMO and gluten free
  • No added stimulants, sugars, preservatives, artificial flavors or fillers
  • Low glycemic index of 27
almased can with glass of smoothieAlmased provides the body with optimal nutrients a regular diet may lack. The honey enzymes in Almased activate a fermentation process that insures easy digestion and high bioavailability of the protein. Blending all of the raw ingredients leads to a synergistic effect. With Almased the components of one ingredient increases the benefits of the others and the result is a great balanced innovative dietary supplement.

Almased is a great base for tasty and nutritious smoothies. Almased naturally has a nutty, oatmeal flavor with a slight added taste of honey.

Almased Protein Smoothie Recipe Ingredient Combinations

By simply choosing from a variety of different ingredients you can create your own satisfying protein smoothie recipe. Imagine the possibilities when whipping up an Almased smoothie:

Liquefy It:

  • Water
  • Milk
  • Almond milk
  • Coconut water
  • Juice
  • Yogurt or Kefir

Blend the Flavors:

  • Vanilla
  • Maple
  • Cacao
  • Coffee
  • Peanut butter
  • Fresh herbs

Spice it Up:

  • Cinnamon
  • Ginger
  • Nutmeg

Mix in the Fruits & Vegetables:

  • Banana
  • Carrot juice
  • Spinach leaves
  • Pumpkin puree
  • Cranberry sauce
  • Berries

*Scoop the Almased:

Determine the correct amount of powder depending on your height:

< 5’6” 6 Tbsp per shake

5’6”– 6’0  8 Tbsp per shake

> 6’0   10 Tbsp per shake

Add a Nutritional Boost:

  • Omega rich oils from flax seeds, avocados, fish oil, etc.
  • Super foods such as great tasting LifeSource SuperSprouts
  • Liquid or powder vitamins, minerals or other supplements


Use the list above to create your personal favorite smoothie creation made with Almased.

  1. Select your liquid of choice and pour 8 oz into the blender.
  2. Add your own personal measured serving of Almased* (use the chart above).
  3. Add your choice of flavor, spice, fruits or vegetables, and nutritional boost.
  4. Add ½ cup ice.
  5. Start blender on low speed then blend on high for 30 seconds.


Two of our favorite basic recipes:

Chocolate Smoothie

  • 8 oz Almond milk
  • 6 to 8 Tbsp Almased*
  • 1 tsp Cacao Powder
  • ½ cup Ice

Vanilla Smoothie

  • 8 oz Water
  • 6 to 8 Tbsp Almased*
  • ½ Banana
  • ½ tsp Vanilla
  • ½ cup Ice


Choosing a Blender

When choosing a blender for the purpose of making smoothies and frozen drinks, find one with at least 500 watts of power that also has an ice-crushing blade. Ice-crushing blenders are available in full-size models or lower-powered personal blenders. If wanting to add fruit or vegetables to your smoothies you may need one with both a chopping blade and processing functions. A standard blender with ample wattage and a good ice-crushing blade will be sufficient for most of the smoothie recipes we are sharing.

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Energetic Nutrition®
Energetic Nutrition provides high-quality, wholesome, nutritional supplements and all natural personal care products for women and men. We offer several innovative brands of products that we have carefully selected for their high-grade formulations and use of cutting edge technology. We are committed to exceptional customer service and offer valuable educational resources.